Renee A. Simon, MS, Certified Dietitian-Nutritionist

At Nutrition Yoga Healing, we believe in the power of holistic health. Our mission is to help you achieve better health, vitality, and a greater sense of well-being. Whether you are dealing with stress, poor nutrition, health-related issues, or simply wanting to take better care of yourself, we are here to guide you on your journey to optimal health.

Our approach is integrative and holistic. We focus on addressing the underlying physical and emotional causes that hinder wellness, not just the symptoms. Our goal is to help you feel your best through proper nutrition, stress management, avoidance of depleters, and how to stop those sugar and carbohydrate cravings for good. You will learn how to eat to satisfy your hunger and bring your body into balance.

Our team is led by Renee A. Simon, MS, CNS, a certified dietitian-nutritionist and registered yoga teacher. With years of experience in holistic health, Renee has helped countless individuals achieve their health goals. Her caring approach and extensive knowledge make her the perfect guide for your health journey.

Services Offered

We offer a variety of services to cater to your unique needs and goals. These include:

• Nutritional Counseling: Our nutritional counseling sessions are designed to provide you with personalized dietary advice. We will work together to create a meal plan that suits your lifestyle, dietary preferences, and health goals.

• Cleanse Program: Our cleanse program is designed to help you detoxify and rejuvenate your body. We offer customized cleanse programs that cater to your specific needs and goals.

• Rejuvenation Yoga: Our rejuvenation yoga classes are designed to help you relax, renew, and rejuvenate your mind and body. Classes are currently online, offering you the flexibility to practice from the comfort of your own home.

• Reiki Healing: Reiki is a form of energy healing that helps to balance and harmonize your body, mind, and spirit. Our reiki sessions are currently online and some in-person, providing you with the opportunity to experience this powerful form of healing.

• Corporate & Fitness Programs: We offer customized corporate and fitness programs designed to improve the health and wellness of your employees. These programs can be tailored to fit your specific needs and goals.

• Comprehensive Children's Programs: Our comprehensive children's programs are designed to help your child achieve optimal health. We offer a variety of services including nutritional counseling, yoga classes, and more.

• School Nutrition: We believe that good nutrition is essential for optimal health and academic performance. Our school nutrition programs are designed to provide your child with the nutrients they need to thrive.

• Free Consultation: We offer a free consultation to discuss your health goals and determine the best course of action for you. This is a great opportunity to get to know us and learn more about our services.

• Workshops & Events: We regularly host workshops and events designed to educate and empower you on your health journey. These events cover a variety of topics and offer a great opportunity to connect with like-minded individuals.

• Case Studies: We have helped countless individuals achieve their health goals. Check out our case studies to see real-life examples of our work.

Testimonials

Don't just take our word for it. Here's what some of our clients have to say:

• "I feel unbelievably great. One year ago I was so depressed, but today I live with a disease that most times I don't even know I have." - A.M.A., New York

• "Renee works with you to help your body restore to its own natural balance. She works with each individual to address the underlying physical and emotional causes that hinder wellness-not just the symptoms." - A.T., Connecticut

• "I lost 20-25 lbs and I feel so much better!" - G.T., New York

• "Renee has helped me when other doctors have failed. Whether you are desperate or just want to maintain good health, Renee takes the mystery out of how to feel great." - A.T., Connecticut

• "I've worked with many therapists and health practitioners before, but after working with Renee I feel happy for the first time in a very long time." - L.C., New York

• "Renee is very knowledgeable, thoughtful and is always laser focused on her client/patient." - Bill W, New York

Blog

Stay up-to-date on the latest health trends and tips by checking out our blog. Here, you'll find articles on a variety of topics including nutrition, yoga, reiki, and more.

Photo Gallery

Check out our photo gallery to see pictures of our services and events. This is a great way to get a glimpse into what we do and how we can help you.

Newsletter Sign Up

Sign up for our newsletter to stay informed about upcoming events, workshops, and the latest health tips. We promise not to spam you and only send you information that is relevant and useful.

At Nutrition Yoga Healing, we are dedicated to helping you achieve optimal health and wellness. Whether you're looking to lose weight, improve your nutrition, reduce stress, or simply feel better, we are here to guide you on your journey. Contact us today to schedule a free consultation and take the first step towards a healthier, happier you.