Grove Psychotherapy

Our Vision

At Grove Psychotherapy, we believe mental health is as crucial to overall well-being as physical health. We approach mental health from a holistic perspective, considering the interplay of biological, environmental, and social factors that contribute to mental well-being. Our aim is to empower our clients to achieve personal growth, manage their symptoms, and live fulfilling lives.

Our History

Founded in 1974, Grove Psychotherapy has evolved from a small working mental health treatment collective to a respected psychotherapy practice. Guided by the principles of equality, research, and evidence-based treatment, we have helped countless individuals navigate various mental health challenges.

Our Approach

We employ a diverse team of experienced psychologists and therapists who utilize various therapeutic modalities to suit individual client needs. Our holistic approach combines traditional talk therapy with evidence-based alternatives such as mindfulness, relaxation techniques, and cognitive-behavioral interventions.

Our Services

We offer a comprehensive range of services to address a variety of mental health concerns, including:

• Individual Therapy: Treatment for depression, anxiety, trauma, relationship issues, and various mental health challenges.
• Couples Therapy: Communication and intimacy challenges, conflict resolution, pre-marital counseling, and couples' therapy for various difficulties.
• Family Therapy: Strengthening family relationships, addressing parenting concerns, and resolving family conflicts.
• Mindfulness & Relaxation Training: Learn stress reduction techniques, mindfulness practices, and relaxation techniques to manage anxiety and improve overall well-being.

Our Beliefs

• Individual Empowerment: We believe in empowering our clients by fostering self-discovery, building resilience, and developing coping skills.
• Holistic Treatment: We consider the physical, emotional, and social aspects of mental health for comprehensive healing.
• Collaboration and Partnership: We work in partnership with our clients, respecting their autonomy and collaborating with them to achieve their treatment goals.

Get Support Today

If you are struggling with mental health challenges, reach out to Grove Psychotherapy for personalized and compassionate care. Contact us to schedule a consultation and take the first step towards a healthier, more fulfilling life.