Business Details
14 Years
experience
Elite CrossFit Training in Fenton, MI
CrossFit Fenton is dedicated to creating a transformative fitness experience that combines world-class training with a supportive community. As the longest-standing CrossFit gym in the Fenton, Michigan area, we have refined our programming and coaching over the years to prioritize safe, effective, and scalable workouts for individuals of all backgrounds and fitness levels. Our focus on technique over intensity ensures sustainable progress, while our emphasis on community fosters lasting connections among members. With a 5,700-square-foot facility equipped with state-of-the-art amenities, we offer structured classes, personalized coaching, and a welcoming environment designed to help members achieve their physical and mental health goals.Our team of certified coaches brings decades of combined experience, ensuring expertise in movement mechanics, injury prevention, and performance optimization. By integrating physical therapy resources and nutrition guidance, we provide a holistic approach to wellness that extends beyond traditional fitness models.
Services
CrossFit Classes
Teens Program
CrossFit Light
Physical Therapy
Bootcamp
Details
- Year established: 2012
Highlights and features
- We offer certified CrossFit coaching with decades of combined experience.
- Our programming emphasizes technique and scalability for all fitness levels.
- State-of-the-art facility supports 30+ person classes and open gym sessions.
- Integrated physical therapy resources enhance injury prevention and recovery.
- Community-driven environment fosters accountability and long-term motivation.
What people say
BEST GYM EVER
Life-changing community
Expert coaching
Supportive environment
Visible progress
Services
CrossFit Classes
Our CrossFit classes combine functional movements, weightlifting, and conditioning in 60-minute sessions. Certified coaches provide skill development, personalized modifications, and technique instruction. Designed for all levels, workouts emphasize safety, progression, and measurable results through structured programming.
Teens Program
The CrossFit Teens program builds athletic performance, strength, and confidence for ages 13-18. Certified coaches deliver age-appropriate workouts focusing on movement fundamentals, injury prevention, and mental resilience. Sessions run Monday-Thursday from 2:45-3:30 PM.
CrossFit Light
CrossFit Light offers 45-minute foundational classes for beginners. Focus areas include movement mechanics, mobility, and basic conditioning. Certified instructors guide participants through scalable workouts that build confidence and prepare them for regular CrossFit programming.
Physical Therapy
Integrated physical therapy services address injury prevention, rehabilitation, and performance optimization. Licensed therapists provide one-on-one consultations, movement assessments, and targeted treatment plans to complement fitness goals and enhance overall mobility.
Bootcamp
The Fitter Together Ladies Bootcamp delivers 45-minute strength and conditioning sessions tailored for women. Certified coach April Lauren emphasizes scalable movements, nutrition guidance, and community support to build physical strength, confidence, and lasting lifestyle changes.
People
Jamie Lasco
Owner/Coach CF-L2
Jamie Lasco co-founded CrossFit Fenton with over a decade of coaching experience. Certified at Level 2 in CrossFit, he focuses on movement mechanics, program design, and fostering a welcoming gym culture for all fitness levels.
Dr. Mitch Babcock
Owner/Coach CF-L3
Dr. Mitch Babcock brings advanced CrossFit certification and healthcare expertise to CrossFit Fenton. His background in physical therapy enhances injury prevention strategies and personalized coaching for members with specific needs.
April Lauren
Coach CF-L2
April Lauren specializes in women's fitness programs at CrossFit Fenton. As creator of the Fitter Together Bootcamp, she combines CrossFit methodology with nutrition guidance to help participants achieve sustainable health transformations.
Questions
What does a CrossFit Fenton class include?
Classes follow a structured format: whiteboard briefing, general warm-up, skill-specific warm-up, workout, and cooldown. Sessions last 60 minutes with scalable movements for all fitness levels.
Is CrossFit suitable for beginners?
Yes. Workouts adapt to individual capabilities with certified coaches providing technique instruction, movement modifications, and personalized guidance throughout your fitness journey.
What amenities are available?
Our 5,700 sq ft facility features 10 squat bays, Concept II rowers, specialty prehab equipment, recovery lounges, and changing areas with showers.
Do you offer family or partner memberships?
Spouse/Partner memberships provide unlimited access at $135 per person monthly, requiring shared address verification for eligibility.
Are physical therapy services available?
CrossFit Fenton connects members with HealthHQ Physical Therapy through insurance or out-of-pocket payments for injury prevention and rehabilitation support.
What community events occur?
Monthly newsletters, social gatherings, and special promotions keep members engaged beyond regular workouts through a calendar of gym-hosted activities.
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