Cathy London, Lmft

Cathy London, LMFT, is a dedicated and compassionate Marriage and Family Therapist with over 20 years of experience in providing individual, couples, and family therapy services. Her private practice, located in Castro Valley, CA, offers a safe and supportive environment for individuals to explore their life events, relationships, and personal growth.

Our Mission

Our mission is to provide empathetic and non-judgmental counseling services that support and empower individuals, couples, and families to make positive changes in their lives. We believe that everyone deserves to live a fulfilling and meaningful life, and we are committed to helping our clients achieve their goals and overcome challenges.

Our Services

We offer a range of counseling services, including individual, couples, and family therapy sessions. Our therapeutic approach is tailored to meet the unique needs of each client, and we draw from a range of evidence-based modalities, including Cognitive Behavioral and Solution-Focused therapies. Our services are designed to help clients:

• Develop healthy relationships and communication skills
• Manage stress, anxiety, and depression
• Cope with grief, loss, and life transitions
• Improve self-esteem and confidence
• Enhance personal growth and self-awareness
• Develop effective coping strategies and skills

Why Choose Us

At Cathy London, LMFT, we understand that seeking therapy can be a daunting task. That's why we strive to create a warm and welcoming environment that makes our clients feel comfortable and supported. Our commitment to excellence, combined with our compassionate and caring approach, makes us the ideal choice for individuals, couples, and families seeking therapy services.

Our Therapist

Cathy London, LMFT, is a licensed Marriage and Family Therapist with over 20 years of experience in providing individual, couples, and family therapy services. She holds a Master's degree in Marital and Family Therapy from Phillips Graduate Institute and has completed additional training in various areas, including adults with psychiatric disabilities, women and children of domestic violence, and Christian counseling.