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Embrace Your Mental Wellness

At Matters of the Heart Counseling Centers, we understand that everyone's journey to emotional wellness is unique. That's why we offer a strength-based and integrative therapy approach, combining different therapeutic tools and approaches to meet the individual needs of each client. Our team of skilled therapists is committed to providing a safe, collaborative, and compassionate environment where clients can explore their concerns and work towards lasting change.

Our Mission

Our mission is to empower people to embrace their mental wellness, providing them with the tools they need to heal their spirit, relieve their mind, and open their heart. We believe that everyone deserves a life filled with purpose, joy, and fulfillment, and we are dedicated to helping them achieve it.

Our Approach

Our therapists are trained in a variety of evidence-based modalities, including CBT, DBT, and family systems therapy. We take a personalized approach, tailoring our interventions to the unique needs and goals of each client. Our collaborative treatment approach encourages healing, growth, and change, and we work closely with each client to create a treatment plan that meets their individual needs.

Services

We offer a range of services designed to support the mental wellness of individuals, couples, families, and children. Our services include:

  • Individual therapy: addressing personal struggles and challenges
  • Couples therapy: building strong, healthy relationships
  • Family therapy: navigating family dynamics and conflicts
  • Children and teens therapy: providing support and guidance for children and teenagers
  • NeuroStar TMS therapy: a non-invasive, medication-free treatment for depression

The Sacred Space

Our in-person therapy offices are designed to create a sense of calm and serenity, providing a peaceful environment where clients can focus on their healing journey. Our staff is dedicated to creating a safe and welcoming space for all clients, regardless of their background, identity, or circumstances.

Contact Us

To learn more about our services or to schedule an appointment, please contact us:

Email: valerie@mattersoftheheartcounselingcenters.com

Phone: 510-380-6146

Hours: By Appointment Only (Virtual & In-person sessions offered)

Monday - Friday: 8am to 8pm

Saturday: 8am to 6pm

Sunday: 8am to 6pm

Location: 15200 Hesperian Blvd. Suite 202 San Leandro, CA 94578

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