Business Details
11 Years
experience
Emergency
services
Your Trusted Krav Maga & Fitness Center in Bethesda, MD
Krav Maga CDK has specialized in martial arts since 2015, offering one of the most innovative self-defense and fitness programs in the nation. Our state-of-the-art facility in Bethesda, Maryland, combines expert instruction with cutting-edge equipment to deliver practical self-defense skills and comprehensive fitness training. We focus on real-world scenarios, teaching techniques that prepare individuals to neutralize threats effectively. Our team of certified instructors brings decades of combined experience, ensuring students receive personalized guidance tailored to their unique goals.With programs for teens, adults, and corporate teams, we foster a supportive environment where all ages and fitness levels can thrive. Our commitment to community safety drives our mission to empower individuals through confidence-building training and holistic wellness. We guarantee satisfaction through flexible membership options, including family plans and discounts, while maintaining the highest standards of instruction and facility quality.
Services
Krav Maga Classes
Teen Krav Maga
Combat Sparring
Corporate Workshops
Private Instruction
Ground Fighting
Women's Self-Defense
Men's Self-Defense
Fitness Training
Self-Defense Workshops
Details
- Year established: 2015
Highlights and features
- Expert instructors with real-world self-defense experience
- State-of-the-art gym with premium training equipment
- Personalized guidance for all ages and fitness levels
- Flexible membership options including family plans
- 24/7 support for student success and safety
What people say
Expert instructors
Inclusive community
Effective self-defense
Improved confidence
Supportive environment
Services
Krav Maga Classes
Our Krav Maga classes teach practical self-defense techniques designed for real-world scenarios. Students learn to neutralize attackers using instinctive movements while improving physical fitness. The program emphasizes situational awareness and confidence-building through reality-based drills.
Teen Krav Maga
Teen Krav Maga builds character, discipline, and self-defense skills for ages 12-15. The program enhances physical fitness while teaching respect and resilience. Students gain confidence through structured training that translates to academic and personal success.
Combat Sparring
Combat Sparring combines boxing, kickboxing, and MMA techniques for comprehensive self-defense training. Students develop strength, agility, and tactical awareness through hands-on practice. The program prepares individuals for real-world confrontations with practical fighting skills.
Corporate Workshops
Corporate Workshops focus on team-building through martial arts training. Employees develop communication, leadership, and focus while learning self-defense. The program enhances workplace productivity through physical activity and collaborative challenges.
Private Instruction
Private Instruction offers personalized Krav Maga training tailored to individual goals. Students receive one-on-one guidance for self-defense and fitness. The program adapts to all skill levels, providing customized workouts and targeted skill development.
People
DJ Stephens
Owner / Chief Instructor
DJ Stephens founded Krav Maga CDK with over 15 years of martial arts expertise. He specializes in real-world self-defense training and has developed programs for diverse groups. His leadership emphasizes community safety and personal empowerment.
Erica S.
Krav Maga / Sparring Instructor
Erica S. brings extensive experience in Krav Maga and sparring techniques. She focuses on practical self-defense applications and physical conditioning. Her teaching style emphasizes accessibility for all fitness levels.
Victoria A.
Krav Maga Instructor
Victoria A. specializes in foundational Krav Maga techniques for beginners. She emphasizes proper form and safety in training. Her patient approach helps students build confidence gradually.
David
Krav Maga / Boxing Instructor
David combines Krav Maga with boxing techniques for dynamic self-defense training. He focuses on striking precision and physical endurance. His classes integrate fitness with practical combat skills.
Questions
What self-defense programs do you offer?
We offer Krav Maga classes, teen programs, women's/men's self-defense, and corporate workshops focusing on real-world scenarios.
Are there family membership discounts?
Yes, we provide family membership options and special pricing plans for multiple participants.
What makes your training unique?
Our programs combine practical self-defense with fitness training, taught by certified instructors with real-world experience.
Do you offer private lessons?
Yes, personalized private instruction is available for individuals seeking tailored training programs.
What areas do you serve?
We serve Bethesda, Montgomery County, Washington DC, Silver Spring, Chevy Chase, and surrounding areas.
Are classes available for beginners?
All classes accommodate all skill levels, with instructors providing guidance for new participants.
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