TAG Yoga

At TAG Yoga, we believe that yoga is a journey, not a destination. It's a path to physical, mental, and spiritual well-being. Our studio is designed to provide a welcoming and non-judgmental space for students of all levels to explore the many benefits of yoga. From beginners to experienced practitioners, we offer a variety of classes to suit your schedule and goals.

Why Learn Yoga?

Yoga is more than just a physical practice; it's a way to quiet your mind, free your body, and cultivate inner strength. Regular practice can improve flexibility, build muscles, perfect your posture, protect your spine and cartilage, and even prevent arthritis. It strengthens your bones and heart, boosts immunity, increases blood flow, drops blood pressure and blood sugar levels, keeps you medication free, relaxes your system, helps you sleep and breathe better, and makes you happier!

Our Services

We offer a range of classes, including Yin Yoga, Ashtanga, Vinyasa Slow Flow, and Private Sessions. Our experienced instructors are dedicated to creating a supportive environment that encourages you to move safely and gently. Whether you're looking to improve your physical health, manage stress, or deepen your spiritual practice, we have a class or package that's right for you.

Class Packages

We offer several class packages to fit your needs and budget. From a single drop-in class to unlimited monthly passes, we have options for students who are just starting out or those who are committed to a regular practice. Private sessions are also available for those who prefer one-on-one instruction or need customized attention.

Studio

Our studio is located in Diamond Bar, California, and is equipped with everything you need for a comfortable and transformative practice. We have a spacious studio with mirrors, sound system, and all the necessary props. Our instructors are dedicated to creating a welcoming atmosphere that makes you feel at home.