Willow Psychotherapy

Dr. Randi Fredricks, a passionate and experienced therapist, welcomes you to Willow Glen Psychotherapy. Located in the heart of Silicon Valley, our practice offers personalized and effective psychotherapy to individuals, couples, and families seeking meaningful change.

Our Approach

At Willow Glen Psychotherapy, we believe in a collaborative approach to healing, empowering our clients to explore the root causes of their struggles and develop sustainable solutions. We utilize evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Internal Family Systems (IFS) to help you understand and manage your emotions, thoughts, and behaviors.

Areas of Specialization

We specialize in treating a wide range of mental health concerns, including:

• Anxiety and Depression: Overcoming fear, sadness, and low mood
• Low Self-Esteem: Building self-confidence and self-love
• Addiction and Codependence: Finding freedom from unhealthy patterns and relationships
• Personal Growth: Developing fulfilling relationships and achieving your potential
• Relationship Problems: Strengthening communication and fostering connection
• Childhood Trauma: Healing from past experiences to live a fulfilling life
• Grief Counseling: Finding solace and coping mechanisms during loss
• Work and Career Issues: Managing stress, achieving work-life balance, and maximizing productivity
• Stress Management: Learning effective tools to reduce anxiety and improve well-being
• Pain Management: Addressing physical and emotional pain through therapeutic interventions

Years of Experience and Expertise

Dr. Fredricks has over two decades of experience as a licensed therapist, working with diverse clients from all walks of life. Her expertise extends beyond therapy, as she is also a best-selling author and recognized expert on complementary and alternative therapies for mental health. She has authored several books and research papers, and has presented at conferences across the nation.

Join Us on Your Journey to Healing

If you are struggling with mental health challenges, feel overwhelmed, or simply want to reach your full potential, reach out to Willow Glen Psychotherapy. We are dedicated to providing a safe and supportive environment where you can explore your concerns, discover hidden strengths, and embrace lasting change.