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At Grace Lee Psychotherapy, we are dedicated to providing a safe, non-judgmental, and empowering environment for individuals and couples to explore and overcome their challenges. Our approach is rooted in modern research on the brain, trauma, and attachment, ensuring that our clients receive the most effective and compassionate care.
Our Services
We offer a comprehensive range of services designed to address the unique needs of each individual and couple. Our services include:
Individual Therapy
Our individual therapy services are tailored to address the specific concerns of each client, including anxiety, depression, life transitions, relationship issues, and trauma. We use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment, and Relational Approach, and Eye Movement Desensitization and Reprocessing (EMDR) to create a personalized treatment plan.
Sex Therapy
Our sex therapy services are focused on helping individuals and couples develop healthy and fulfilling relationships. We address issues related to shyness, communication, and intimacy, as well as sex addiction and recovery, and trauma healing. Our sex-positive approach emphasizes empowerment, self-awareness, and emotional intimacy.
Couples Therapy
Our couples therapy services utilize the attachment approach from Emotionally Focused Therapy (EFT) to help couples improve their relationships. We focus on developing a deeper understanding of each partner's fears, anxieties, and attachment styles, and provide tools and strategies to enhance communication, trust, and intimacy.
Couples Intensive
For couples requiring immediate support and rapid progress in their relationship, our Couples Intensive program offers a comprehensive and accelerated approach. This program includes a 15-minute free consultation, a 2-3-hour intensive session, and a follow-up coaching call.
About Our Therapist
I, Grace Lee, am a licensed marriage and family therapist (LMFT) with extensive experience in individual, child, and couples therapy. I have a deep understanding of the importance of attachment, trauma, and brain development, which informs my work with clients. I am proud to serve the LGBTQ+ and kink communities. As a therapist, I am passionate about creating a safe and empowering environment for my clients to grow, heal, and thrive.
Our Expertise
My backgrounds in business, psychology, and education have equipped me with the skills to connect with clients from diverse backgrounds and cultures. I have also trained in various modalities, including Somatica, Psychosynthesis, and Expressive Arts Therapy. My expertise in EMDR and trauma-informed practice enables me to effectively address complex issues such as trauma, addictions, and attachment wounds.
Overview of Reviews
Positive Feedback
The reviewers consistently described Grace as a warm, non-judgmental, and compassionate therapist with impressive knowledge and skills.
Qualities and Strengths
Reviewers highlighted Grace's strengths, including:
- Warmth and Acceptance: Grace was described as warm, accepting, and non-judgmental, making her clients feel at ease and comfortable.
- Knowledge and Expertise: Reviewers praised Grace's breadth and depth of knowledge, particularly in sex therapy, and her ability to approach complex issues with sensitivity and care.
- Cultural Sensitivity and Transpersonal Integration: Reviewers appreciated Grace's cultural sensitivity and transpersonal integration, making her a safe and trustworthy therapist for clients from diverse backgrounds.
- Practical and Effective Approach: Reviewers described Grace's approach as practical, insightful, and effective, helping clients to identify and address underlying issues and implement healthy solutions.
Testimonials
Reviewers shared personal experiences and testimonials, highlighting the positive impact Grace had on their lives and relationships.
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