Business Details
34 Years
experience
Martial Arts Training in Chanhassen, MN
Since 1992, Metro Karate & Jiu Jitsu Academy has been dedicated to providing top-tier martial arts instruction in the Eden Prairie and Chanhassen, MN areas. Our academy specializes in Shotokan Karate and Gracie Jiu-Jitsu, offering programs tailored to individuals of all ages and skill levels. We focus on real-world self-defense applications, physical fitness, and mental discipline, fostering confidence and resilience in our students. As a Certified Gracie Jiu-Jitsu Training Center and an accredited dojo under the Shotokan Karate International Federation, we uphold the highest standards of martial arts education. Our team of experienced instructors, including Certified Gracie Combatives Instructors and black belts in multiple disciplines, ensures personalized guidance and mentorship.We emphasize core values such as discipline, respect, perseverance, and teamwork, creating a supportive environment for personal growth. Our community-driven approach extends to specialized programs like Gracie Bullyproof for children and women's self-defense seminars, addressing diverse needs. With a state-of-the-art facility in Chanhassen, we combine traditional training methods with modern curricula to deliver effective, accessible martial arts education. Our commitment to excellence is reflected in our structured classes, competitive testing, and partnerships with renowned martial arts organizations. We pride ourselves on empowering individuals to reach their full potential through physical and mental transformation.
Services
Shotokan Karate
Gracie Jiu-Jitsu
Bullyproof Program
Women's Self Defense
Summer Camp
Details
- Year established: 1992
Highlights and features
- We offer 25+ years of experience in martial arts instruction with certified experts.
- Our programs include Gracie Jiu-Jitsu, Shotokan Karate, and specialized self-defense courses.
- We provide family-friendly, structured classes for all ages and skill levels.
- Our instructors are certified black belts with competitive and teaching expertise.
- We emphasize non-violent self-defense techniques and character development.
Associations and certifications
- Gracie Jiu-Jitsu
- Shotokan Karate International Federation (SKIF)
What people say
AMAZING teacher
Great for the kids
Fun and discipline
HIGHLY RECOMMEND Metro Karate
Students are very well behaved
Services
Shotokan Karate
Shotokan Karate focuses on powerful strikes, kata (forms), and sparring to build physical strength, discipline, and mental focus. Our classes teach traditional Japanese techniques while emphasizing modern self-defense applications. Students develop coordination, respect, and perseverance through structured training under certified instructors.
Gracie Jiu-Jitsu Combatives
Gracie Jiu-Jitsu Combatives teaches practical ground-fighting techniques for real-world self-defense. The curriculum prioritizes control holds and leverage-based moves over strikes, enabling students to neutralize larger opponents. Classes include reflex development and scenario-based drills to build confidence and tactical proficiency.
Bullyproof Program
The Gracie Bullyproof Program equips children aged 5-12 with non-violent self-defense skills and verbal assertiveness strategies. It addresses bullying through confidence-building exercises, role-playing, and control techniques, fostering resilience without promoting aggression. The program aligns with school safety initiatives and parental guidance.
Women's Self Defense
Women's Self Defense seminars focus on practical techniques to escape physical attacks and de-escalate verbal confrontations. Training includes situational awareness, boundary-setting, and leverage-based escapes tailored to real-life scenarios. Participants gain strength, confidence, and safety awareness in a supportive environment.
Summer Camp
Our Summer Camp integrates martial arts with traditional camp activities to teach focus, teamwork, and discipline. Designed for children aged 4-13, it offers low instructor-to-student ratios, structured skill-building, and physical fitness in a fun, engaging setting. The program reinforces character development and martial arts principles.
People
David Toft
Owner and Head Instructor
David Toft is a Certified Gracie Combatives Instructor with multiple black belts in striking arts. He has led Metro Karate & Jiu Jitsu Academy since 2013, emphasizing community growth and martial arts excellence. His teaching philosophy combines traditional discipline with modern self-defense techniques.
Michael Hubbard
Chief Karate Instructor
Michael Hubbard, a 5th DAN SKIF-certified instructor, serves as Chief Karate Instructor and Senior Technical Advisor. With decades of experience, he specializes in Shotokan Karate techniques and tournament-level competition training, ensuring high-quality traditional instruction.
Crystal Harrison
Head Instructor Girl Power
Crystal Harrison leads the Girl Power program and assists in Gracie Jiu-Jitsu classes. She focuses on empowering female students through self-defense, strength training, and confidence-building exercises, creating a welcoming environment for all skill levels.
Devante Loy
Assistant Instructor
Devante Loy is an Assistant Instructor for Gracie Jiu-Jitsu, supporting students in mastering control techniques and reflex development. His approachable style and dedication to student progress make him a valued mentor in the academy's community-driven programs.
Bryan Patrick
Bully Proof Instructor
Bryan Patrick specializes in the Gracie Bullyproof Program, teaching children non-violent conflict resolution and confidence-building techniques. His patient, engaging instruction helps students navigate bullying scenarios safely while reinforcing positive character traits.
Questions
Does Metro Karate offer a free trial class?
Yes, we offer a free introductory class for all new students to experience our programs.
What martial arts programs are available?
We teach Shotokan Karate, Gracie Jiu-Jitsu Combatives, Bullyproof, Women's Self Defense, and youth summer camps.
Are the self-defense techniques effective for real-life situations?
Our Gracie Jiu-Jitsu and Bullyproof programs focus on practical, non-violent techniques proven in real-world scenarios.
What qualifications do instructors have?
Our instructors are certified by Gracie University and SKIF, with multiple black belts and competitive experience.
Is there a summer camp for children?
Yes, our Summer Camp teaches martial arts, teamwork, and discipline in a fun, structured environment for ages 4-13.
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