Business Details
Krav Maga Self-Defense Training in Edina, MN
Krav Maga 101 is a premier self-defense training facility specializing in the Israeli-developed system of Krav Maga. Our program focuses on real-world scenarios, preparing students to neutralize threats from multiple armed attackers through controlled stress environments. We emphasize practical techniques that prioritize rapid incapacitation and escape, making the system accessible to individuals of all ages, physical abilities, and backgrounds. Our instructors are certified by the International Krav Maga Federation (IKMF) and bring extensive experience in civilian, law enforcement, and military applications.We offer beginner and advanced classes, specialized training for children and women, and certification testing events. Our mission is to empower students with life-saving skills while fostering a culture of safety, decisiveness, and confidence. With locations in Edina, Minnesota, we serve both local and regional communities through structured classes, private sessions, and public safety partnerships.
Services
Krav Maga Classes
Self-Defense Training
Beginner Instruction
Advanced Certification
Children's Programs
Highlights and features
- IKMF-certified instructors with military and law enforcement expertise
- Training programs tailored for civilians, children, and security professionals
- Focus on real-world threat scenarios over sport-based techniques
- Proven system used by Israeli Special Forces and FBI personnel
- Community-focused safety education for all physical ability levels
Associations and certifications
- International Krav Maga Federation (IKMF)
Services
Krav Maga Classes
Our Krav Maga classes teach practical self-defense techniques developed for military and law enforcement. Students learn to neutralize threats through controlled stress scenarios. The program accommodates all skill levels with beginner and advanced sessions available.
Beginner Instruction
First-time students receive foundational training in Krav Maga principles. The beginner program focuses on basic defense techniques against common attacks. Classes emphasize situational awareness and rapid threat neutralization in real-world scenarios.
Advanced Certification
Advanced students progress through structured certification levels with increasing complexity. Training includes multi-attacker scenarios, weapon defense, and tactical movement. Certification requires demonstrating proficiency in stress-based evaluations.
Children's Programs
Age-appropriate Krav Maga instruction builds confidence and safety awareness in children. Curriculum focuses on bully prevention, stranger danger, and basic self-defense. Classes develop physical coordination and situational response skills.
Testing Events
Scheduled testing events assess student proficiency in Krav Maga techniques. Participants demonstrate skills under pressure to earn rank advancements. Testing includes practical scenarios and instructor evaluations.
People
Paula Meyers
IKMF Certified Expert Level 3 Instructor
One of only two IKMF Expert Level 3 instructors in the US and the only female. Specializes in civilian, children's, and law enforcement training programs.
Mike Ramsden
IKMF Graduate Level 5 Instructor
Certified in civilian, military, and executive protection training. Holds a 3rd Degree Black Belt in Tae Kwon Do and specializes in children's safety programs.
Leon Chambers
IKMF Civilian Instructor
IKMF Graduate Level 3 instructor and certified children's trainer. Full-time firefighter who incorporates emergency response expertise into Krav Maga instruction.
Ron Wiles
Lead Instructor
IKMF Graduate Level 5 instructor specializing in civilian protection and corporate security training. Leads personal protection unit sessions and advanced tactical programs.
Questions
What is Krav Maga training like?
Krav Maga focuses on real-world self-defense scenarios with stress-based training. Students learn to neutralize armed attackers through practical techniques emphasizing rapid incapacitation and escape.
Is Krav Maga suitable for beginners?
Yes, our beginner classes require no prior experience. The first class is free and introduces fundamental techniques applicable to all physical ability levels.
What should I wear to class?
Dress for movement in athletic clothing. Bring a water bottle (available for $1) and complete the online waiver before your first session.
Do you offer children's classes?
Yes, we provide age-appropriate Krav Maga instruction for children focusing on confidence building, bully prevention, and basic self-defense techniques.
Where are your training facilities located?
Our main facility is at 7525 Braemar Blvd, Edina, MN 55439. Additional classes occur at the South Metro Public Safety Training Facility in the same location.
How do I register for testing?
Testing registration requires prior approval. Visit our website to register for scheduled events like the October 21st certification session at our Edina facility.
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