Rise Beyond Fitness is a premium personal training service located in the Lake Nona area of Orlando, Florida. We are dedicated to empowering you with the knowledge and tools necessary for a healthy and active lifestyle. Our mission is to foster overall improvement of the mind, body, and spirit through specialized private training, semi-private training, group personal training programs, and online personal training curriculum. Our goal is to provide you with the proper training, nutritional guidance, and accountability needed for your journey to a healthier you.
Our Services
At Rise Beyond Fitness, we use a scientifically proven exercise training method to help you achieve your fitness goals. Our training encompasses multiple phases of exercise progression, designed to improve the body's efficiency, reduce the risk of injury, and maximize results. Our services specialize in:
1. Strength & Athletic Performance: We help you build lean muscle, increase your power, and improve athletic performance through functional exercises, plyometrics, and resistance training.
2. Corrective Exercise/Rehabilitation: Our head fitness coach, Jose A. Morejon, is a certified strength coach specializing in rehabilitation. We help you recover from injuries, prevent future injuries, and restore optimal movement with our corrective exercise program.
3. Weight Loss Coaching: Our trainers will guide you through a customized weight loss program that combines exercise, nutrition, and lifestyle modification for long-term, sustainable weight loss.
4. Nutritional Coaching: Our fitness nutrition specialists will develop a personalized nutrition plan tailored to your unique needs, lifestyle, and health goals.
5. "Functional" Movement Training: We believe that movement should mimic everyday activities. Our functional training program teaches you to move with efficiency, coordination, and control during daily tasks.
Meet our Head Fitness Coach
Jose A. Morejon, the founder and head fitness coach of Rise Beyond Fitness Inc., is a certified professional under the National Academy of Sports Medicine (NASM) in personal training (CPT), corrective exercise (CES), performance enhancement (PES), fitness nutrition (FNS), and group instruction. Jose's expertise in the martial arts has also provided him with a deep understanding of various combat disciplines and their strength training applications. His specialty lies in corrective exercise science, weight loss, and sports performance enhancement.
Jose's personal testimony reflects his dedication to fitness and rehabilitation. After facing a severe spinal injury that left him obese and on the verge of diabetes, he turned his life around through education and perseverance. Utilizing the National Academy of Sports Medicine's Corrective Exercise Continuum and Optimum Performance Training Model, Jose rehabilitated and stabilized his body, shedding over 70 pounds without undergoing surgery.
At Rise Beyond Fitness, we strive to help each client rise beyond their limits. We understand the challenges and setbacks that can occur on the journey to better health, and our team is dedicated to providing the support and guidance needed for success. Contact us today to begin your fitness journey.
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