Wallace Fitness

We are Lincoln and Sine, the coowners of Wallace Fitness, a worldclass private studio dedicated to personal fitness and wellness. Together we bring over thirty years of combined experience in fitness, martial arts, engineering, and senior fitness to our members. Lincoln brings a background as a former world and national champion in martial arts, while Sine holds an engineering degree and certifications in personal training, weight management, and senior fitness and nutrition. Our shared passion for helping others through fitness led us to create the High Performance Aging program, a trademarked methodology we developed together. We designed this program to improve quality of life for individuals of any age, fitness level, or health goal, always prioritizing safety and personal objectives. Every member receives a fully personalized training plan that considers their unique physical condition, personal history, genetics, age, injuries, and limitations.

Before beginning any regimen, each client undergoes a detailed body analysis using the stateoftheart InBody 970 device, which provides comprehensive composition data. Our training sessions are conducted onsite or online, always under direct supervision and guidance of our expert trainers to ensure safety and effectiveness. We actively serve our local community by speaking on wellness topics at events such as Eustis TedX and by volunteering our time and expertise. All of our team members participate in weekly professional development training, continually improving their skills to better serve you. Our mission is to provide worldclass personal training and nutrition support so you can achieve and maintain your health goals with confidence.