Butterfly Counseling & Support Services

At Shawn Boley PLLC, we believe that everyone deserves to live a happy and fulfilling life. As a Licensed Independent Clinical Social Worker (LICSW), I, Shawn Boley, have dedicated my career to helping individuals overcome their struggles and achieve their goals.

As a mental health professional, I have been working with clients for over 10 years, and I have seen firsthand the transformative power of therapy. I take a person-centered integrative approach, which means that I tailor my approach to meet the unique needs of each individual. I draw from a variety of therapies, including Cognitive Behavioral Therapy, Motivational Interviewing, and Existential and Humanistic therapies.

Services

I offer therapy services to individuals aged 18 and over, using a combination of cognitive behavioral therapies to address specific issues such as anxiety, depression, trauma, and relationships. I also work with individuals who are dealing with identity issues, impulsivity, and self-esteem concerns.

My approach is centered around empowering individuals to take control of their lives and make positive changes. I believe that therapy is not just about talking, but about taking action and making choices that support personal growth and development.

Therapy Style

My therapy style is collaborative and solution-focused. I believe that the therapeutic alliance between therapist and client is crucial, and I strive to build a strong, supportive relationship with each client. I use a combination of techniques, including cognitive behavioral therapy, mindfulness, and acceptance-based therapies to help clients overcome their struggles and achieve their goals.

Payment and Insurance

My fee for 55-minute sessions is $135, regardless of whether the session is in-person or via teletherapy. I accept all major credit cards and accept Premera Blue Cross, Kaiser Permanente, and Lifewise Insurances. Please note that insurance coverage may vary, and I will work with each client to determine the best payment arrangement for their individual needs.

What to Expect

In our first session, we will conduct an assessment to identify your problems and determine your treatment goals. If we both agree that your therapeutic needs can be met, we will develop a plan of treatment. Therapy typically produces benefits over time, and I encourage clients to commit to regular sessions to achieve their goals.

About Superposition

Superposition is a concept in quantum physics that I believe can be applied to our daily lives. Essentially, superposition refers to the ability of a quantum system to exist in multiple states at the same time until measured. In other words, our choices create multiple realities, and we can choose which reality we want to manifest by making conscious choices. This concept can be applied to our mental health, as we can choose to focus on negative thought patterns or positive affirmations, ultimately shaping our reality.