Business Details
13 Years
experience
Trusted Psychologist in San Francisco for Women & Teens
I am a licensed psychologist in San Francisco with over 25 years of experience dedicated to the mental health and well-being of women and children. My practice focuses on empowering clients through personalized therapy that addresses anxiety, depression, relationship challenges, and life transitions. I specialize in child and adolescent mental health, offering developmentally sensitive counseling for middle and high school students. With a background in early childhood development and a decade of work at the Center for Child and Family Studies at WestEd, I bring deep expertise to both individual and parent consultation services.My approach combines evidence-based modalities to create collaborative treatment plans tailored to each client's unique needs. I hold a doctorate in clinical psychology from the Wright Institute and supervise doctoral students in psychology at their Cognitive Behavioral Clinic. My commitment to accessibility includes secure telehealth sessions and walk-and-talk therapy options. I believe every person deserves support in cultivating emotional health, self-acceptance, and meaningful life engagement.
Services
Women's Mental Health Therapy
Child and Adolescent Counseling
Teletherapy Sessions
Parent Consultation
Walk-and-Talk Therapy
Anxiety Treatment
Depression Counseling
Life Transition Support
Relationship Therapy
Adolescent Behavioral Support
Details
- Year established: 2013
Highlights and features
- We offer 25+ years of clinical psychology experience with specialized training in child development
- Our practice provides multiple session formats including telehealth and walk-and-talk therapy
- We focus on personalized treatment plans tailored to individual needs and life circumstances
- Our psychologist serves as both supervisor and mentor to emerging professionals in the field
- We combine evidence-based practices with compassionate, client-centered care
Associations and certifications
- California Psychological Association
Services
Women's Mental Health Therapy
Specialized therapy for women addressing anxiety, depression, relationship challenges, and life transitions. Focuses on empowerment, self-acceptance, and emotional well-being through evidence-based practices. Helps clients develop coping strategies and improve life satisfaction.
Child and Adolescent Counseling
Developmentally appropriate mental health support for children and teens. Addresses academic stress, social challenges, family transitions, and emotional regulation. Uses collaborative approaches to build communication skills and emotional resilience in middle and high school students.
Teletherapy Sessions
Secure video counseling sessions accessible from any location. Maintains the same therapeutic quality as in-person visits with added convenience. Ideal for maintaining continuity of care during travel or health-related restrictions.
Parent Consultation
Professional guidance for parents navigating child development challenges, family transitions, or behavioral concerns. Provides practical strategies for improving parent-child communication and supporting children's emotional needs during difficult periods.
Walk-and-Talk Therapy
Active therapy format combining movement with counseling in natural settings. Available seasonally when air quality permits, offering an alternative environment for clients who benefit from physical activity during sessions.
People
Charlotte Tilson
Clinical Psychologist
Licensed psychologist with 25+ years of experience specializing in women's mental health and child development. Holds a doctorate from the Wright Institute and previously directed early childhood programs at WestEd. Supervises psychology doctoral students while maintaining active clinical practice.
Questions
What are your therapy session rates?
Regular 45-50 minute sessions cost $250, with initial intake appointments at $375. Services are billed after each session.
Do you accept insurance?
I provide monthly superbills for out-of-network insurance reimbursement. Clients should verify their mental health benefits directly with their provider.
What therapy formats do you offer?
I offer in-person sessions, secure telehealth video sessions, and walk-and-talk therapy when weather and air quality permit.
What mental health specialties do you focus on?
I specialize in women's mental health, adolescent therapy, anxiety disorders, life transitions, and family relationship challenges.
What is your cancellation policy?
I require 24-hour notice for cancellations or rescheduling to avoid full session fees. Online scheduling modifications are available.
