Empowering lives through the beauty of dance.
At our therapy practice, we understand that every individual's journey is unique, and we are committed to providing a safe, non-judgmental, and collaborative space for our clients to explore their thoughts, feelings, and challenges. Our team is dedicated to helping individuals and couples build healthier relationships, overcome life's obstacles, and achieve greater fulfillment and balance.
Our Approach
As a licensed clinical psychologist, Dr. Ana Dubey, has over 15 years of experience helping individuals and couples navigate life's challenges. Her approach is holistic and pragmatic, focusing on practical solutions and strategies to improve daily living. Dr. Dubey is a trained therapist in Gottman Method Couples Therapy and has extensive experience working with diverse populations, including those from diverse cultural and lifestyle backgrounds.
Services
We offer a range of services to address various issues, including:
- Relationship issues (life and work)
- Couples therapy
- Marriage counseling
- Life transitions
- Anxiety
- Depression
- Trauma
- Thinking about medication
While we do not prescribe medication, Dr. Dubey has a strong working knowledge of psychiatric medication and works closely with prescribing physicians to coordinate treatment.
About Dr. Ana Dubey
Dr. Ana Dubey is a highly trained and experienced clinical psychologist with a doctorate in clinical psychology. She is licensed in the state of California and a member of the California Psychological Association. With a strong foundation in both theoretical and practical applications, Dr. Dubey is dedicated to providing empathetic and effective therapy services to her clients.
What to Expect
Your journey begins with an initial phone consultation, which is free of charge. If we decide to work together, our initial meeting, or intake, will last approximately 80 minutes. After the intake, we will work together in weekly 50-minute sessions to address your concerns and develop strategies to improve your life and relationships.
Office Policies
We understand that seeking therapy can be a significant investment. To make our services more accessible, we are happy to provide a receipt for your insurance company if needed. However, we do not accept insurance directly.
Resources
We strongly believe in the importance of community and support networks. Below are some local and national resources that may be helpful:
- The Gottman Institute
- National Institute of Mental Health
- SF Aging & Adult Services
- Grief Care Community
- And many more.
Getting Started
If you are ready to take the next step, please feel free to contact us by email or phone. Dr. Dubey looks forward to speaking with you.
Excellent Care and Understanding
Dr. Dubey is praised for being a caring and empathetic therapist who takes a holistic approach to understanding their clients. The author of the review, Frank Hernandez, highlights that Dr. Dubey is curious about the entirety of a person's story, including their cultural and family background, which sets them apart from other therapists. This unique approach allows Dr. Dubey to provide non-judgmental support to clients, regardless of their sexual orientation, cultural background, or ethnicity.
Language Skills and Cultural Sensitivity
Dr. Dubey's ability to speak multiple languages and having grown up and lived in multiple countries is seen as a significant asset. This allows them to better understand and connect with clients from diverse backgrounds, making them an excellent choice for individuals from various cultural and linguistic backgrounds.
Trust and Non-Judgmental Support
The review emphasizes that Dr. Dubey is a rock of non-judgmental support, providing a safe and trustworthy environment for clients to share their stories and concerns. This atmosphere of trust and understanding is essential for effective therapy and personal growth.
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