Business Details
50+ Years
experience
Your Trusted Gymnastics & Fitness Partner in Upper Marlboro
At MGA Gymnastics, we have dedicated ourselves to fostering physical development and confidence in young athletes since 1964. As a family-owned business rooted in Christian values, we provide a welcoming environment where children ages 2-3 through advanced levels can explore gymnastics, tumbling, and ninja training. Our experienced coaches prioritize safety, skill-building, and character development, guided by our mission to create a positive space for growth. With two locations in Upper Marlboro, MD, and Apopka, FL, we serve diverse communities while maintaining the warm atmosphere of our original Washington, D.C. studio. Our programs cater to all skill levels, from preschoolers to competitive cheer athletes, ensuring every student receives personalized attention.We emphasize foundational movement skills, coordination, and perseverance through structured classes and open gym opportunities. Committed to accessibility, we offer ongoing registration and free make-up sessions for monthly members. Our facility features specialized equipment including spring floors, trampolines, and obstacle courses to support comprehensive training. By integrating faith-based principles with athletic excellence, we help students build both physical and emotional strength. For over six decades, our family legacy has remained focused on nurturing potential through movement and community.
Services
Gymnastics Classes
Tumbling Training
Ninja Programs
Preschool Gymnastics
Cheer Team Prep
Details
- Year established: 1964
Highlights and features
- We offer gymnastics classes for all skill levels from experienced coaches
- Our facility features specialized equipment for comprehensive training
- We provide free make-up sessions for monthly members
- Our programs cater to children starting at age 2
- We integrate character development with physical training
Services
Gymnastics Classes
Structured gymnastics instruction for girls and boys aged 2 through advanced levels. Our classes develop fundamental movement skills, balance, and coordination through progressive training on standard gym equipment. Experienced coaches provide personalized guidance to build confidence and technical proficiency in a supportive environment.
Tumbling Training
Specialized tumbling classes for beginning to advanced students using spring floors and other specialized equipment. Focus on mastering key cheerleading tumbling skills including back handsprings, front/back tumbling, and bounding techniques. Open to all skill levels with progression-based instruction for both recreational and competitive athletes.
Ninja Programs
Dynamic obstacle course training combining gymnastics, strength training, and agility challenges. Designed for boys and girls to develop physical coordination through hanging obstacles, jumping challenges, and a 12-foot warped wall. Builds perseverance and fitness in a fun, adventure-themed environment with age-appropriate difficulty levels.
Preschool Gymnastics
Parent-assisted gymnastics classes for children ages 2-3 introducing basic movement skills. Structured activities on gym equipment teach balance, coordination, and social interaction through games and play. Encourages motor skill development while fostering parent-child bonding in a safe, engaging environment.
Cheer Team Prep
Advanced tumbling program requiring mastery of back handsprings on spring floor. Comprehensive training includes standing tumbling, bounding techniques, and specialized equipment like tumble tracks and rod floors. Designed for current or aspiring cheerleaders seeking to develop competition-level skills in a team-focused setting.
Questions
What age groups do your gymnastics classes serve?
We offer programs for children starting at age 2 with preschool classes, progressing through advanced levels for older youth.
Do you require prior gymnastics experience for enrollment?
No prior experience needed - our classes accommodate all skill levels from beginners to advanced athletes.
What equipment is available for training?
Our facility includes spring floors, trampolines, obstacle courses, and standard gymnastics equipment for comprehensive training.
Are make-up classes available?
Yes, monthly members receive free make-up sessions if they miss regular classes.
What safety measures do you implement?
We maintain a safe environment through experienced coaching, progressive skill training, and equipment safety checks.
Do you offer family-owned business advantages?
As a family-owned business since 1964, we provide personalized attention, community focus, and values-based instruction.
