Business Details
Your Trusted Partner for Nutrition Counseling in Glendale, CA
Our team of dedicated dietitians specializes in compassionate, food-positive nutrition care for individuals navigating eating disorders, disordered eating, and chronic health conditions. With expertise in intuitive eating and weight-inclusive practices, we empower clients to rebuild trust in their bodies and find joy in nourishment. Our personalized approach addresses diabetes management, digestive health, sports nutrition, and women's health concerns, including hormonal imbalances and PCOS. By prioritizing mental and physical well-being over restrictive diets, we help clients achieve sustainable health goals through evidence-based strategies. Our virtual services extend across multiple states, ensuring accessible care for those seeking support in Arizona, California, Colorado, Nevada, Oregon, Texas, and Washington.With years of specialized experience in eating disorder recovery, our practitioners provide tailored guidance that integrates emotional healing with nutritional science. We maintain partnerships with insurance providers to reduce barriers to care, offering initial consultations to match clients with the most suitable dietitian. Our commitment to continuous support ensures clients receive practical tools and adjustments throughout their journey toward food freedom and body connection.
Services
Nutrition Counseling
Eating Disorder Recovery
Diabetes Management
Women's Health
Sports Nutrition
Digestive Health
Intuitive Eating
Hormone Balance
Virtual Consultations
Family Services
Highlights and features
- We specialize in eating disorder recovery with 10+ years of clinical experience
- Our weight-neutral approach prioritizes mental health alongside nutritional needs
- Virtual services available across 7 states for accessible care
- Insurance partnerships reduce financial barriers to specialized nutrition therapy
- Personalized care plans integrate hormonal health and digestive wellness
What people say
Patient and knowledgeable
Heard and validated
Significant strides in recovery
Emotionally prepared to heal
Meaningful sessions
Services
Nutrition Counseling
Our personalized nutrition counseling addresses eating disorders, chronic illnesses, and hormonal imbalances through evidence-based strategies. We help clients rebuild trust in their bodies while developing sustainable eating patterns that support both physical and mental health. Our sessions focus on practical solutions for long-term wellness.
Eating Disorder Recovery
Specialized recovery programs for anorexia, bulimia, and binge eating disorders combine nutritional science with emotional healing. We create safe spaces for clients to address trauma while developing healthy relationships with food and body image through compassionate, individualized care plans.
Women's Health
Targeted nutrition support for menopause, PCOS, and hormonal imbalances helps women navigate life transitions with confidence. Our approach integrates dietary strategies with lifestyle modifications to address symptoms while promoting overall well-being through natural, sustainable methods.
Virtual Consultations
Accessible nutrition services available across seven states through secure virtual platforms. Clients receive the same personalized care and expert guidance as in-person visits, with the convenience of connecting from home while maintaining insurance coverage benefits.
Intuitive Eating
Our weight-inclusive programs teach clients to trust internal hunger cues while breaking free from diet culture. Through structured guidance, individuals learn to nourish their bodies joyfully while addressing emotional barriers that interfere with healthy eating patterns.
People
Kristie Tovar
Founder & Lead Dietitian
Registered dietitian specializing in eating disorder recovery and women's health with over a decade of clinical experience. Advocate for weight-inclusive care and intuitive eating practices.
Juliette
Dietitian
Certified intuitive eating counselor supporting clients through eating disorder recovery and chronic illness management using trauma-informed nutritional therapy approaches.
Brianna
Dietitian
Women's health specialist focusing on hormonal balance and digestive wellness through personalized nutrition plans that prioritize mental and physical well-being.
Hadis
Dietitian
Expert in sports nutrition and performance optimization, helping athletes develop healthy relationships with food while meeting their unique nutritional requirements.
Questions
Do you accept insurance for nutrition counseling?
Yes, we work with major insurance providers to cover nutrition counseling services. Our team helps verify coverage during initial consultations.
Are virtual appointments available?
We offer virtual sessions across Arizona, California, Colorado, Nevada, Oregon, Texas, and Washington with the same personalized care as in-person visits.
What eating disorder specialties do you offer?
Our team treats anorexia, bulimia, binge eating disorder, ARFID, and compulsive exercise through individualized recovery plans that address both nutritional and emotional needs.
How do you approach women's health concerns?
We specialize in menopause nutrition, PCOS management, and hormonal balance using evidence-based dietary strategies tailored to each client's unique health profile.
Can you help with intuitive eating?
Our weight-inclusive programs teach clients to trust their bodies' natural hunger signals while overcoming diet culture's negative impacts through structured, compassionate guidance.
What happens during the initial consultation?
The first session includes a comprehensive assessment of your health history, eating patterns, and goals to create a personalized care plan that addresses your specific needs.
