Business Details
Plant-Based Nutrition Coaching for Healthspan Optimization
With over three decades of experience as a Registered Dietitian and Certified Personal Trainer, I specialize in empowering individuals to achieve optimal health through plant-based nutrition. My approach combines scientific expertise with practical lifestyle strategies, offering personalized coaching for weight loss, disease prevention, and performance enhancement. As an award-winning author and internationally recognized speaker, I have guided thousands of clients globally through transformative programs, including my signature 21-Day Choose You Now Challenge.My work has been featured on major media platforms, and I continue to advance public health through speaking engagements, corporate wellness seminars, and online educational programs. I hold advanced certifications in nutrition and fitness, ensuring evidence-based solutions tailored to individual needs across the lifespan.
Services
Healthspan Makeover
Weight Loss Coaching
Plant-Based Nutrition
Disease Prevention
Corporate Wellness Seminars
Online Programs
Private Consultations
Culinary Lessons
Media Expertise
Keynote Speaking
Highlights and features
- 30 years of experience as a board-certified dietitian and personal trainer
- Personalized, science-backed nutrition plans tailored to individual health goals
- Proven track record with thousands of successful client transformations
- Internationally recognized speaker and author of nine nutrition-focused books
- Comprehensive programs addressing weight loss, disease prevention, and athletic performance
Associations and certifications
- Registered Dietitian (RD)
- Certified Personal Trainer (CPT)
What people say
Sustainable lifestyle transformation
Amazing recipes
No-nonsense approach
Significant health improvements
Effective weight loss
Services
Healthspan Makeover
Comprehensive assessment of diet, fitness, and lifestyle factors to optimize long-term health. Designed to prevent chronic disease and enhance vitality through personalized plant-based nutrition strategies. Combines clinical expertise with behavioral coaching for sustainable improvements.
Weight Loss Coaching
Scientific approach to sustainable weight management using whole-food, plant-based diets. Includes accountability systems, meal planning, and behavioral strategies developed through 30 years of clinical practice. Addresses metabolic health and long-term maintenance.
Corporate Wellness
Customized seminars and programs to improve employee health through nutrition education. Focuses on disease prevention, energy optimization, and creating supportive workplace environments for healthy lifestyle choices.
Online Programs
Structured 21-day challenges and multi-week courses delivered remotely. Combines educational content, recipe libraries, and accountability tools to facilitate global access to plant-based nutrition expertise and community support.
Media Expertise
Professional consultation for media productions, publications, and health organizations. Provides evidence-based insights on plant-based nutrition through interviews, expert commentary, and content development for public education.
People
To Your Health Fitness & Nutrition
Registered Dietitian & Author
With 30 years in nutrition and fitness, Julieanna specializes in plant-based healthspan optimization. Author of nine books and featured on major media platforms, she combines clinical expertise with practical lifestyle coaching to help clients achieve sustainable health improvements.
Questions
What is a plant-based dietitian?
A plant-based dietitian specializes in nutrition plans centered on whole plant foods to prevent and reverse chronic diseases while optimizing overall health.
How does the 21-day challenge work?
Our structured program includes meal plans, recipes, accountability tools, and weekly check-ins to establish sustainable plant-based eating habits over three weeks.
Can plant-based diets help with weight loss?
Yes, whole-food plant-based diets effectively promote sustainable weight loss by focusing on nutrient-dense, low-calorie foods that enhance satiety.
Do you work with international clients?
We offer virtual consultations and online programs to clients worldwide through video conferencing and digital resources.
What health conditions can improve with plant-based nutrition?
Plant-based diets effectively manage and often reverse conditions like heart disease, diabetes, hypertension, and certain autoimmune disorders through nutritional intervention.
Are your programs covered by insurance?
Some health insurance plans cover medical nutrition therapy; we provide documentation for potential reimbursement through flexible spending accounts.
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