Business Details
Trusted Nutrition Counseling & Therapy Services
LB Nutrition is a dedicated nutrition counseling practice founded on principles of balance, moderation, and scientific integrity. Our approach prioritizes intuitive eating and Health at Every Size (HAES) to help clients navigate complex nutrition challenges. With over a decade of specialized experience in eating disorders since 2012, we combine clinical expertise with personalized care to address individual needs. Our services integrate evidence-based practices like exposure therapy and biochemical analysis to create sustainable solutions.We specialize in bridging medical nutrition therapy with holistic wellness philosophies while maintaining cultural competence. Our founder's global perspective on food's social significance informs our compassionate, client-centered methodology. We actively work to eliminate weight stigma through education and advocacy while maintaining active professional development in emerging nutrition science.
Services
Eating Disorders
Disordered Eating
Sports Nutrition
Chronic Medical Diseases
Nutrition Therapy
Custom Meal Planning
Highlights and features
- Specialized in eating disorder treatment since 2012
- Combines intuitive eating with medical nutrition therapy
- Offers culturally competent care for diverse clients
- Provides personalized meal planning with scientific basis
- Actively works to eliminate weight stigma in counseling
Services
Eating Disorders
Specialized nutrition therapy for eating disorders combines exposure therapy with intuitive eating principles. Our evidence-based approach addresses anorexia, bulimia, and binge eating disorder through personalized counseling. We help clients rebuild healthy relationships with food while addressing underlying psychological factors.
Sports Nutrition
Performance-focused nutrition plans optimize athletic performance while maintaining balanced eating habits. We address energy needs, recovery nutrition, and body composition goals using non-restrictive approaches. Our counseling incorporates sports science principles with intuitive eating practices.
Chronic Medical Diseases
Medical nutrition therapy addresses diabetes, heart disease, and renal conditions through personalized meal planning. We integrate biochemical data analysis with practical eating strategies to manage chronic conditions while maintaining food enjoyment and flexibility.
Nutrition Therapy
Individualized counseling includes 75-minute initial assessments and 45-minute follow-ups. Sessions focus on nutrition education, behavior change strategies, and practical meal planning. We emphasize sustainable lifestyle modifications over restrictive dieting approaches.
Custom Meal Planning
Tailored meal plans incorporate intuitive eating principles while meeting specific nutritional needs. Our approach maintains food flexibility and cultural preferences. We focus on practical implementation strategies that accommodate individual lifestyles and dietary requirements.
People
Lynette Broom
Owner, Registered Dietitian Nutritionist
Registered Dietitian with 10+ years specializing in eating disorders. Holds dual degrees from California State University Long Beach. Combines intuitive eating with clinical expertise to address complex nutrition needs. Advocate for Health at Every Size principles.
Questions
What services does LB Nutrition offer?
We specialize in eating disorder treatment, disordered eating counseling, sports nutrition, chronic disease management (diabetes, heart disease, renal disease), and personalized meal planning using intuitive eating principles.
Do you accept insurance?
LB Nutrition is in-network with select insurance providers. Please check our website for current provider information or contact us directly for verification.
How experienced are your nutritionists?
Our registered dietitian has specialized in eating disorders since 2012, with clinical experience in hospital settings and formal education in dietetics from California State University Long Beach.
What is your approach to nutrition counseling?
We use a combination of intuitive eating, Health at Every Size (HAES), and medical nutrition therapy to create balanced, sustainable solutions tailored to each client's unique needs.
