Business Details
26 Years
experience
Your Trusted Partner for Fitness & Instruction Solutions
Founded in 2000, we are a dedicated studio and institute for Classical Pilates, preserving the original teachings of Joseph H. Pilates. Our approach emphasizes the complete classical movement repertoire and training methods known as the Pilates Method of Physical and Mental Conditioning. We believe in the transformative power of Pilates to achieve extraordinary fitness and vitality, fostering greater adaptability and enjoyment of life. Our team of certified instructors brings decades of experience and specialized training from first-generation Pilates masters, ensuring authentic instruction rooted in the method's legacy. We cater to diverse clients, from athletes seeking performance enhancement to individuals recovering from injuries, offering personalized attention through private sessions, group classes, and live-stream options.Our commitment to excellence is reflected in our focus on the six core principles: Concentration, Breath, Centeredness, Precision, Control, and Flow. We prioritize client-centric outcomes, emphasizing measurable improvements in strength, balance, and neuromuscular integration while maintaining transparency and ethical practice. With a deep understanding of the method's historical context and modern applications, we provide a trusted environment for physical and mental conditioning. Our instructors' extensive backgrounds in athletics, rehabilitation, and education ensure a holistic approach to fitness and wellness. We are proud to serve Boulder and surrounding areas, offering convenient access to our services through in-studio, on-site, and virtual platforms.
Services
Private Pilates Sessions
Group Reformer Classes
Live Stream Workouts
Semi-Private Duet Sessions
Sports Specific Training
Details
- Year established: 2000
Highlights and features
- We offer personalized Pilates sessions led by instructors certified through classical curricula.
- Our team includes specialists with decades of experience in athletics and rehabilitation.
- We emphasize the six core principles of Pilates for measurable improvements in strength and balance.
- We provide flexible access through in-studio, live-stream, and on-site corporate programs.
- Our instructors trained directly with first-generation Pilates masters preserving the original method.
What people say
Best gift I could've given myself
Remarkable difference in core strength
Enables greater adaptability and enjoyment of life
Authentic classical Pilates instruction
Improved flexibility and mental focus
Services
Private Pilates Sessions
Personalized Pilates workouts using specialized equipment like reformers, cadillacs, and spine correctors. Designed for individual needs, whether rehabilitating from injury, addressing chronic pain, or enhancing athletic performance. Sessions emphasize precise movement execution and core engagement to build strength and improve mobility.
Group Reformer Classes
Structured classes for all skill levels featuring dynamic reformer exercises. Instructors guide participants through varied sequences that challenge balance, coordination, and muscular endurance. Classes foster a motivating group environment while maintaining proper form and technique for effective results.
Live Stream Workouts
Remote Pilates instruction accessible via laptop or tablet using Vagaro and Zoom platforms. Offers flexibility for practicing from home with real-time guidance from certified instructors. Includes both group mat classes and private sessions tailored to individual equipment availability.
Semi-Private Duet Sessions
Curated workouts for pairs focusing on personalized attention while sharing equipment-based exercises. Combines individualized instruction with collaborative motivation, ideal for friends, family members, or colleagues seeking efficient, targeted Pilates practice in a semi-private setting.
Sports Specific Training
Customized Pilates programs designed to enhance athletic performance and prevent sports-related injuries. Integrates sport-specific movement patterns with core strengthening and neuromuscular training. Helps athletes improve stability, recovery time, and overall physical resilience through Pilates methodology.
People
Raoul Rossiter
Lead Instructor
Certified since 2001 through Michael Miller Studio and PIOB, Raoul brings 20+ years of teaching experience. A lifelong athlete and musician, he specializes in rehabilitation and performance enhancement, studying directly with Pilates pioneers like Jay Grimes.
Vicki Bynum
Certified Instructor
Graduated from Pilates Institute of Boulder in 2019, combining Pilates with her background in skiing, dance, and massage therapy. Holds advanced training in Thai massage and chiropractic studies, focusing on holistic body mechanics and movement education.
Diana Moore
Senior Instructor
Certified in 2008 by Richard Rossiter, Diana received direct training from Pilates elders like Kathy Grant. She travels globally for continuing education, ensuring authentic classical Pilates instruction focused on injury prevention and rehabilitation.
Richard Rossiter
Founder/Director
Established the institute in 2000 after a military career and decades of athletic pursuits. A master instructor trained by Romana Kryzanowska and other Pilates pioneers, he brings deep historical knowledge and technical expertise to teacher certification programs.
Questions
What Pilates services do you offer?
We provide private sessions, group reformer classes, live-stream workouts, semi-private duet sessions, and sports-specific training programs.
Are your instructors certified in Classical Pilates?
Yes, our instructors are certified through classical curricula and trained directly with first-generation Pilates masters.
Do you offer virtual Pilates classes?
Yes, we offer live-stream mat classes and private sessions accessible from anywhere with internet connectivity.
Can Pilates help with injury recovery?
Yes, our instructors specialize in rehabilitation, helping clients recover from injuries while improving core strength and stability.
What areas do you serve?
We primarily serve Boulder and surrounding areas, with virtual options available for clients worldwide.
How are your sessions structured?
Private sessions use specialized equipment like reformers, while group classes focus on varied reformer exercises tailored to skill levels.
