Experience the Best of the Old West with Modern Day Amenities
At Sunset Pilates, we understand that Pilates is not just a workout, but a journey of self-discovery and empowerment through movement and mindfulness. Our expert team of certified Pilates instructors is committed to helping each and every client achieve their fitness goals, whether that be building strength, improving flexibility, or finding peace of mind.
Our Philosophy
We believe that Pilates is a powerful tool for transforming the body and mind. Our dedicated instructors are trained to provide personalized attention to each client, tailoring our programs to ensure a safe and effective experience for all. We prioritize proper form and technique, combining it with a focus on mindfulness and breathwork to empower our clients to create a strong and balanced body that enhances their overall well-being.
Our Services
At Sunset Pilates, we offer a range of services to meet the unique needs of each client. Our classes include:
- Classic Pilates: Our certified instructors will guide you through a series of exercises designed to improve flexibility, strength, and posture, using traditional Pilates equipment such as the reformer, cadillac, and wunda chair.
- Contemporary Pilates: Our contemporary Pilates program incorporates modern research and advancements in exercise science to create a more diverse and personalized approach to Pilates. We use variations of exercises, props like resistance bands and foam rollers, and modifications tailored to individual needs and fitness levels.
- Personal Training: Our certified personal trainers will work one-on-one with you to create a customized fitness program that meets your specific goals and needs.
- PIYO: Our PIYO classes combine the benefits of Pilates and yoga to provide a full-body workout that improves flexibility, strength, and overall physical fitness.
- Gentle PIYO: Our Gentle PIYO classes are designed for clients who are new to Pilates or need a modified approach to exercise. Our instructors will guide you through a series of gentle exercises to improve flexibility, strength, and overall physical fitness.
Expertise
Our instructors are certified in both Classical and Contemporary Pilates, ensuring that you receive expert guidance and instruction. Our team is dedicated to providing a supportive and welcoming environment for clients of all levels.
Join Us
At Sunset Pilates, we invite you to join our community of like-minded individuals who share a passion for Pilates and a commitment to personal growth and self-improvement. Whether you're a seasoned Pilates enthusiast or just starting out, our expert instructors and supportive environment will help you achieve your fitness goals and take your Pilates practice to the next level.
Positive Experience
Many reviewers have shared their positive experiences with Sunset Pilates, praising the instructors, cleanliness, and overall ambiance of the studio.
Negative Experience
On the other hand, some reviewers have expressed disappointment and frustration with the changes at the studio, including a change in ownership and perceived decline in service.
Specific Positive Comments
- Holly is an amazing and great teacher who explains movements with precision and confidence.
- The instructors, including Holly, are very knowledgable, patient, and encouraging.
- The studio has a wonderful ambiance and the care that goes into each session is exceptional.
- The instructors, including Alyson, are very skilled, professional, and provide personalized attention.
Specific Negative Comments
- The studio has changed significantly, with a change in ownership and decline in service.
- The old studio closed during Covid, and the new ownership has not maintained the same level of quality.
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