Tennessee Fitness Spa is an allinclusive, weeklong fitness and weight loss retreat located in Waynesboro, Tennessee, offering healthy meals, clean lodging, and a full schedule of workout activities. The program serves guests from around the world who seek to improve their physical fitness, lose weight, reduce stress, and adopt healthier lifestyles. With a fully equipped gym, pool, fitness classes, nutrition counseling, and optional pampering services, we provide a supportive environment for lasting wellness.
Fitness Program
InBody Assessment
Fitness Activities
Losing weight was wonderful but the comradery made me feel like I wasnt in this alone, and we could come through together.
The food is protein-rich, balanced, and delicious. The workouts are many and you get out as much as you put in.
I lost 46.3 pounds and 15.3+ percent body fat in 6 months.
