Refuge Life Services offers life coaching and healing services to help individuals discover their voice, set goals, and overcome life-altering obstacles. Their services include mindset coaching, breathwork sessions, gentle movement sessions, cognitive behavioral therapy-based sessions, intuitive art sessions, Sound Healing Therapy, and Holistic Wellness services. The program also hosts summer clubs, personal development and self-discovery courses, workshops, and support gatherings. With expertise in trauma-informed and polyvagal-informed coaching, the certified coach Kate Brennan provides empowered individuals with the skills and tools to create a healthy mindset and live a life of refuge.
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