UpDog Yoga is a yoga studio that offers a variety of classes, including live stream classes, outdoor yoga classes, and workshops. Our studio is dedicated to providing a peaceful and safe environment for yoga instruction and stress reduction. We offer classes in Rochester and Sterling Heights, and also provide online classes and a video library for those who prefer to practice from home. Our classes range from beginner to advanced levels, and we also offer specialized workshops and events. Our experienced teachers are dedicated to helping you achieve your yoga goals and improve your overall well-being.
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