East Bay Yoga is a community-driven wellness center offering weekly yoga and meditation classes, MBSR courses, and workshops in the San Francisco Bay Area. Our mission is to provide a safe and supportive space for individuals to cultivate healthy habits of mind and body. Our services include yoga and meditation classes, private sessions, and online events. We strive to complement the community's pursuit of well-being and social justice by promoting mindfulness and self-awareness. Our classes and programs are tailored to accommodate all levels of experience and ability, from beginners to advanced practitioners. By fostering a sense of community and connection, we aim to empower individuals to live a more mindful and compassionate life.
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