BodyInUnity Yoga is a mindfulness and movement studio founded by Kristen Ashe Johnson, offering courses, coaching, retreats, and private lessons in mindfulness meditation, breathing for vitality, and compassionate movement. With 36 years of experience in anatomy and teaching functional movement, and 22 years of experience integrating yoga with mindfulness, Kristen creates a safe and welcoming space for individuals to practice mindful movement, focused breath, and meditation. Whether you're seeking to enhance your personal faith journey or simply find inner peace, BodyInUnity Yoga provides a gentle and supportive environment for all bodies.
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