Connect with Top-Rated Nutritionists in Oswego!

The Mix is a nutrition club and healthy restaurant in Oswego, NY, offering a range of products and services to promote healthy living and balanced lifestyles. Our menu features meal replacement shakes, post-workout shakes, energy drinks, and protein snacks, as well as smoothies and coffee. Our wellness coaches provide customized meal plans and support to help individuals achieve their health goals.

Riverview Wellness Center, located in Oswego, New York, is a holistic health and wellness center that provides nutritional consultations, customized eating and lifestyle planning, and detoxification plans. Our experienced practitioner, Lori Vashaw, is dedicated to educating and empowering clients to live in optimal wellness. We utilize various testing methods, including CRA and NRT, to develop personalized plans that address food intolerances, nutrition weaknesses, and lifestyle choices. Our services include nutritional consultations, customized eating and lifestyle planning, detoxification plans, and healthcare products.