Business Details
7 Years
experience
Your Trusted Nutrition Club in Oswego, NY
Founded in 2019, The Mix is a family-owned nutrition club rooted in a passion for health and wellness. Our journey began when Bill and Kathy Greene, inspired by their son's lacrosse camp experience, discovered the transformative power of balanced nutrition through Herbalife products. With decades of combined personal commitment to healthy living, we opened our first location in Oswego, NY, offering customized nutrition solutions. Our team of certified wellness coaches provides personalized guidance, helping clients achieve goals ranging from weight management to enhanced energy levels. We pride ourselves on creating a welcoming community where high-quality meal replacements, digestive health-focused products, and expert coaching converge to support sustainable lifestyle changes.Through our online ordering platform and in-store consultations, we've expanded our reach while maintaining the personal touch that defines our service. Our commitment to quality is reflected in our NSF-certified sports nutrition products and partnerships with trusted brands. As a multi-generational family business, we continue innovating while staying true to our core mission: making science-backed nutrition accessible and enjoyable for everyone.
Services
Meal Replacement Shakes
Post-Workout Drinks
Wellness Coaching
Custom Meal Plans
Protein Snacks
Energy Drinks
Digestive Health Products
Online Ordering
Tea Blends
Shake Parties
Details
- Year established: 2019
Highlights and features
- Family-owned with multi-generational nutrition expertise
- Free personalized nutrition consultations with certified coaches
- NSF-certified sports nutrition products for athletic performance
- Customizable meal replacement options with 24g protein
- Community-focused approach with proven wellness transformations
Associations and certifications
- Herbalife Nutrition Club
- NSF Certified for Sport
What people say
Great vibe
Friendly staff
Delicious shakes
Refreshing teas
Excellent service
Services
Meal Replacement Shakes
Our premium meal replacement shakes deliver 24g of protein and 10g fiber in over 100 flavors. Formulated with essential vitamins and minerals, these shakes support weight management and healthy living. Choose from soy, whey/casein, or plant-based protein blends with customizable add-ins for personalized nutrition.
Wellness Coaching
Certified wellness coaches provide free personalized consultations for customized nutrition programs. Services include goal setting, progress tracking, and lifestyle adjustments to support weight loss, energy optimization, and overall wellness through science-backed nutritional strategies.
Post-Workout Recovery
NSF-certified post-workout shakes combine 24g whey/casein protein with BCAAs and L-Glutamine for muscle repair. Formulated to enhance recovery, these drinks support athletic performance and muscle growth while meeting strict quality standards for competitive athletes.
Digestive Health Teas
Specialty tea blends feature metabolism boosters, probiotics, and digestive aids. Our signature Aloe Tea combines 85mg caffeine with herbal aloe for digestive support, while antioxidant-rich options provide energy boosts and immune system benefits in both hot and cold serving options.
Online Ordering
Convenient online platform for ordering nutrition products and scheduling consultations. Customers access personalized programs, track progress, and purchase supplements including protein shakes, vitamins, and digestive health products for home delivery or in-store pickup.
People
Kathy Greene
Co-Founder
Kathy Greene co-founded The Mix with her husband Bill, bringing decades of personal nutrition expertise and a passion for community wellness. She oversees daily operations and customer consultations.
Donna Tesoriero
Wellness Coach
Certified wellness coach Donna Tesoriero specializes in personalized nutrition programs, helping clients achieve health goals through evidence-based dietary strategies and product recommendations.
Dorothy Miller
Wellness Coach
Dorothy Miller provides expert nutrition guidance with focus on digestive health and energy optimization, utilizing comprehensive assessments to create tailored wellness plans for clients.
Questions
What services does The The Mix offer?
We provide meal replacement shakes, post-workout drinks, digestive health teas, wellness coaching, customized nutrition programs, and online ordering for home delivery.
How does wellness coaching work?
Our certified coaches offer free consultations to assess your goals, then create personalized nutrition plans with ongoing support and product recommendations tailored to your needs.
Are products available for home use?
Yes, our online store lets you order shakes, supplements, and wellness products for home delivery or in-store pickup with personalized program access.
What makes your shakes unique?
Our shakes offer 24g protein with multiple base options, 10g fiber, and customizable add-ins. They're NSF-certified for sport and available in over 100 flavors.
What are business hours?
We're open Monday-Friday 7am-4pm, Saturday 9am-2pm, and closed Sundays. Online ordering is available 24/7 for your convenience.