The Nyack Yoga Center, located at the New Age Center in Nyack, NY, offers yoga classes, teacher training, and certification programs. Paula Heitzner, an E-RYT 500 Yoga Instructor, has over 45 years of experience teaching yoga and has trained hundreds of students. Her classes blend eastern and western techniques, combining elements of kundalini, sivananda, and baba ram dass. She is also skilled in Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics, and Continuum, and has taught dance for over 50 years. The studio offers a variety of classes, including yoga, meditation, and fitness dance, catering to all levels and ages. With a strong focus on well-being, the Nyack Yoga Center aims to enhance its students' physical, emotional, and spiritual health.
Read verified customer reviews of the most reliable yoga studios in Nyack, NY. Save time and money by comparing prices, getting expert recommendations, and finding the perfect fit for your needs. 