Welcome to Hudson Valley Psychotherapy! We specialize in providing psychotherapy to children, teens, and adults in a safe and welcoming space. Our approach is strength-based and person-centered. We offer various services, including adult individual therapy, adolescent and teen therapy, clinical supervision, and more. Our therapists work with clients to explore their thoughts, feelings, and behaviors in a helpful way, helping them manage symptoms, improve quality of life, and develop coping strategies. With our expertise, clients can learn tools to navigate life's challenges and live their best lives.