Hudson Valley Psychotherapy

Welcome to Hudson Valley Psychotherapy, your trusted provider of psychotherapy services in Cornwall, NY. We are a team of dedicated and experienced therapists, committed to helping children, teenagers, and adults navigate life's challenges and lead fulfilling lives. Our approach is strength-based and person-centered, emphasizing the unique strengths and potential of each individual.

Our Services

At Hudson Valley Psychotherapy, we offer a range of services tailored to meet the unique needs of our clients. These services include:

*Adult Individual Therapy*

Individual therapy is a collaborative process between the therapist and the client, aimed at exploring issues, managing symptoms, and improving quality of life. Through therapy, clients gain self-awareness, enabling them to explore their thoughts, feelings, and behaviors in a helpful way. We help clients deal with a variety of concerns, including anxiety, stress, anger, depression, relationship issues, and life transitions.

*Adolescent and Teen Therapy*

Adolescence and teenage years are marked by significant physical, emotional, and social changes. Our adolescent and teen therapy services help young individuals navigate these challenges, manage life stressors, and adjust to major changes. We provide a safe and supportive environment for teens to identify and manage their emotions, become more self-aware, and make healthier decisions.

*Clinical Supervision Services*

We provide clinical supervision to LMSWs and MHCs who are working towards their clinical licensure hours. Our supervision services are designed to support and guide professionals as they develop their clinical skills and knowledge.

Our Approach

At Hudson Valley Psychotherapy, we believe in a strength-based and person-centered approach. We see each individual as capable and resilient, with unique strengths and potential. Our approach is grounded in evidence-based practices, including cognitive behavior therapy and solution-focused therapy. We work collaboratively with our clients, empowering them to make positive changes and improve their overall well-being.

Meet Our Team

*Kelly Harris, LCSW - Owner/Psychotherapist*

Kelly is a licensed clinical social worker with over 15 years of experience in mental health counseling. She specializes in working with adolescents, teenagers, and adults who struggle with anxiety, depression, OCD, self-esteem, trauma, life transitions, and relationship issues. Kelly uses a variety of evidence-based treatment methods, including cognitive behavior therapy and solution-focused therapy, to help clients explore their thoughts and feelings and work towards overcoming the challenges they are facing.

*Kalie Santana, LMSW - Psychotherapist*

Kalie is a licensed master social worker with five years of experience in mental health support services. She is passionate about helping those who struggle with anxiety, depression, relationship challenges, low self-esteem, school stress, life transitions, and managing challenging emotions. Kalie uses a person-centered, strengths-based approach, and various evidence-based treatment modalities, including CBT, Mindfulness Based Stress Reduction, and DBT, to help clients build strategies, explore barriers to being their best selves, and improve their overall quality of life.

*Victoria O'Leary, LMSW - Psychotherapist*

Victoria is a licensed master social worker with experience in a multitude of settings, including assisted nursing facilities, emergency departments, public schools, mental health community residences, hospital administration, and private practice. She specializes in anxiety and depression and incorporates empowerment theory and strength-based practice in her treatment planning, helping clients see themselves in a new light.

Get in Touch

Thank you for considering Hudson Valley Psychotherapy for your mental health needs. We are committed to providing compassionate, evidence-based therapy services in a safe and supportive environment. Please feel free to contact us with any questions or to schedule an appointment.