Lift and Glow Yoga is a yoga studio that offers a variety of yoga classes and sessions, including private lessons, group classes, and workshops. Our experienced teachers, led by Registered Yoga Teacher Monica Campbell, provide light-hearted and philosophy-focused classes that cater to all abilities, from beginners to experienced practitioners. We also offer private Reiki sessions and meditation classes. Our mission is to help our students find balance and inner peace through the practice of yoga and meditation.