At the Yoga Center of Lawrence, we teach and practice Iyengar yoga, which is based on the teachings of B.K.S. Iyengar. Mr. Iyengar developed methods of teaching yoga to everyone, not just to the lithe, young, and flexible. At our studio, we use these methods to teach to yes, the young and supple student, but also the older, less flexible, perhaps overweight, or tired student. Everyone is welcome here. Your teachers will pay attention to your specific needs and help you to receive the benefits of a careful and solid yoga practice.