Connect with Top-Rated Yoga Studios in Kailua!

At Mind Body Aloha, we offer a transformative journey towards a healthier, happier, and more fulfilling life. Our services include guided breathwork sessions, ancestral wisdom-backed techniques, and modern science-supported practices. Through our retreats, workshops, and products, we aim to help individuals process their emotions, gain clarity, and find a sense of calm. Whether you're dealing with stress, anxiety, or personal growth, our expert guides Jamie and Susan Alden are here to support you every step of the way.

The Yoga School of Kailua is a non-profit corporation that offers yoga classes, workshops, and teacher training programs for all levels, from beginners to advanced practitioners. We believe in the transformative power of yoga and strive to create a healing environment that promotes physical, emotional, and spiritual well-being. Our classes are taught by experienced instructors who focus on the Eight Limbs of Yoga, including breath, meditation, asana, and pranayama practice. We also offer continuing education hours for yoga teachers and students.