Kilee Armstrong is a licensed therapist specializing in working with tweens, teens, and young adults who struggle with symptoms of anxiety, depression, PTSD, and self-harm. She uses evidence-based therapy approaches like EMDR and CBT, as well as calming and enjoyable methods like mindfulness and creative expression, to help her clients gain the confidence to be successful in their interests. With a focus on sports hypnosis and performance anxiety, Kilee works with athletes to overcome obstacles and achieve their goals. She is passionate about helping her clients recognize underlying problems, realize their strengths, and adjust behaviors and thoughts to see things in a healthier way. Whether struggling with trauma, performance anxiety, or emotional difficulties, Kilee believes that her clients don't have to be alone in their journey and offers support and guidance to help them overcome their challenges.
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