Yoga Hillsboro & The Stress Reduction Clinic offers Mindfulness-Based Stress Reduction (MBSR) trainings, life coaching, mindfulness-based yoga, and self-care trainings in Hillsboro, Beaverton, Aloha, Forest Grove, and Greater Portland, Oregon. Our courses and workshops are designed to help individuals enhance resilience, improve health, reduce stress, and achieve life balance. We provide online and in-class sessions, tailored to meet the unique needs of each individual or organization. Our experienced instructor, Brant Rogers, has been supporting individuals and organizations in their wellness journeys for over three decades. Whether you're looking for a group training, one-on-one coaching, or organizational development, we have a range of services to help you achieve your goals.
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