Yoga Highlands Studio is a family-owned and operated wellness studio in Western North Carolina, specializing in mobility and integrative movement within the field of gravity to influence our vitality. With a multi-generational and multi-modality approach to well-being, we offer classes and sessions for people of all ages, from active adults to children, and those who want to address specific movement challenges. Our experienced and compassionate teachers provide a safe, focused experience. We are NC State licensed as an "Art of Healing" local business, and we pride ourselves on providing positive support for change. Whether you're new to yoga, Pilates, or Rolf Method, our studio offers a welcoming community where you can find your path to optimal health.