First Defense Krav Maga is Northern Virginia's leading Krav Maga school, offering a practical and tactical system of self-defense and combat skills to men and women of all ages and abilities. With over a decade of experience, our expert instructors are certified through Krav Maga Global (KMG) and provide a workout that is second to none, while quickly equipping you with the skills you need to prevent, control, and resolve conflicts. Our classes are designed to be fun, challenging, and infinitely rewarding, and we offer a welcoming community of like-minded individuals who share your passion for self-defense and fitness. Whether you're looking to improve your physical fitness, gain confidence, or simply learn how to protect yourself, First Defense Krav Maga has a program for you.