HIBS YOGA is a boutique yoga therapy studio specializing in movement medicine, preventative care, self-management, and community building for spiritual growth and healing from chronic pain, anxiety, trauma, and injury. We offer small group classes and private sessions, as well as spiritual events and trainings. Our expert teachers provide one-on-one attention, clear demonstrations, and hands-on help to guarantee that your movement patterns work for your unique situation and particular body. We also offer Yoga Alliance Registered 200-Hour & 300-Hour Yoga Teacher Training and continuing education. Join us for healing and growth in a safe and nurturing environment.