Light On Yoga - Iyengar Yoga Center is a yoga studio that offers online classes and focuses on the teachings of BKS Iyengar, an internationally recognized master of yoga. Our mission is to create a sense of connectedness with one's self and others through small class sizes and a dedicated approach to yoga. We emphasize correct alignment, precision, and a safe and systematic progression of yoga postures to ensure students of all ages and physical conditions can benefit from our classes. Our experienced and rigorously trained teachers will guide you through a transformative yoga practice that can reduce stress, regulate the body's systems, and offer a profound sense of well-being and equanimity. We are dedicated entirely to the yoga teachings of Yogacharya B.K.S. Iyengar, and our expert instructors will help you develop strength, flexibility, stamina, concentration, and body alignment while integrating yoga philosophy with your practice.
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