Sharing yoga with the Syracuse community since 1983. "There is a candle in your heart, ready to be kindled." ~ Rumi The divine spark evoked by Rumi's image is universally understood as the source of light, wisdom and willpower. It can guide us in our everyday life and enable us to have better connections with others. The practice of yoga in all of its components (posture, breath awareness, chanting, self-reflection, and meditation) cultivates presence to this essential aspect of ourself.