The Psychology & Mindfulness Center, PLLC, led by licensed psychologist Dr. Aimee Todd, offers virtual mindfulness services, individual and group therapy, and online courses to help individuals cope with various mental health challenges, including anxiety, depression, trauma, and chronic pain. Our expertly trained therapist uses evidence-based modalities, such as cognitive behavioral therapy and mindfulness-based stress reduction, to help clients develop coping skills, improve relationships, and increase overall well-being. With over 15 years of experience, we provide a supportive and non-judgmental environment for individuals, couples, and families to navigate life's challenges.