Our professional instructors at Sanders ATA Martial Arts are experts with kids and adults. The martial arts programs here offer a wide variety of physical and mental benefits to both you and your family! Life Skills Self-Defense Bully Prevention Child Safety Leadership Training Confidence Focus.and so much more! Our adult programs offer training from traditional martial arts to reality-based self-defense or an incredibly fun martial arts fitness program. Our programs are designed to improve self-confidence, safety, and physical shape, while also offering goal setting, fitness, and life skills for kids. Located in Council Bluffs, Iowa, we offer classes for kids and adults in Taekwondo, Krav Maga, Fitness Kickboxing, and more.