Sanders Ata Martial Arts

At Sanders ATA Martial Arts, we believe in the transformative power of martial arts to enhance not just physical prowess, but also mental agility, self-confidence, and emotional balance. Our professional instructors are experts with kids and adults alike, providing a safe, supportive environment for individuals of all ages to learn, grow, and thrive.

Our Mission

Our mission is to empower our students with the skills, knowledge, and values that will help them succeed in life. We strive to foster a culture of respect, discipline, and camaraderie, encouraging our students to reach their full potential and become positive contributors to their communities.

Our Instructors

Meet our team of dedicated, certified instructors who are passionate about sharing their love for martial arts with others. Led by Chief Master Shane Sanders, an 8th degree black belt with over three decades of experience in Songahm Taekwondo, our instructors have undergone rigorous training and are equipped with the skills and expertise to guide students of all ages and skill levels.

Our Programs

We offer a diverse range of programs tailored to meet the unique needs and goals of our students. Whether you're looking for a fun, challenging way to stay fit, seeking self-defense skills for personal protection, or aiming to instill valuable life skills in your child, we have a program designed just for you.

• ATA Tigers: A specialized program for ages 3-6, focusing on the development of motor skills, coordination, and basic martial arts techniques, while introducing essential life skills such as respect, discipline, and self-confidence.

• Karate for Kids: Designed for ages 7-12, this program teaches advanced martial arts techniques, while emphasizing critical life skills including goal setting, self-esteem, and responsibility.

• Adult Martial Arts: Suitable for ages 13 and up, our adult martial arts program offers a comprehensive training experience, encompassing traditional martial arts, reality-based self-defense, and fitness training.

• Fitness Kickboxing: A high-energy, full-body workout that combines martial arts techniques with aerobic exercise, providing an engaging and effective way to improve cardiovascular health, strength, and flexibility.

• Krav Maga: A practical, efficient self-defense system designed to teach individuals how to protect themselves in real-world situations, using instinctive movements and quick, effective techniques.

Our Facility

Our state-of-the-art facility, located at 2703 E Kanesville Blvd, Council Bluffs, IA 51503, is equipped with top-quality equipment and safety measures, ensuring a safe and comfortable training environment for all our students.

Join Us

We invite you to experience the many benefits of martial arts training at Sanders ATA Martial Arts. Whether you're seeking a new challenge, looking to improve your physical health, or wanting to instill valuable life skills in your child, we have a place for you in our martial arts family. Contact us today to learn more about our programs and schedule a trial class.