Connect with Top-Rated Life Coaches in Cambridge!

Sunada Takagi is a certified Mindfulness-Based Stress Reduction (MBSR) instructor and professional life coach with 28 years of training and practice in meditation and personal development. She offers in-person MBSR classes in the Boston area and life coaching via Zoom. Her services include MBSR classes, life coaching, and guided meditations. With a blend of evidence-based methods and practical approaches from the Buddhist tradition, Sunada helps individuals find a sense of sanity, groundedness, and purpose in their lives.