Bliss Through Yoga is a yoga studio that offers Svaroopa yoga classes, Embodyment therapy, and yoga therapy sessions. Our classes are designed to open your spine and bring relief from pain. We use props, precision alignments, and hands-on adjustments to release tensions in the deepest muscles along the spine. Our studio is led by Janice (Jayashree) O'Brien, a certified yoga teacher, Embodyment yoga therapist, children's yoga teacher, Reiki master, and crystal therapist. Our mission is to provide a deeply relaxing and healing experience for our students.