At Metta Yoga: Mind-Body Education, we offer a range of yoga classes, private yoga and yoga therapy sessions, and yoga mentorship programs. Our classes are designed to honor each person's unique needs and emphasize authentic, breath-centered yoga with a meditative emphasis. We also offer retreats and tours to India, where you can experience a soulful journey with loving-kindness. Our mission is to seek out unique experiences, connect with the people and lands, and provide a deep sense of community, diversity, and deep self-inquiry.