Peace on the Inside, Joy on the Outside
At Greener Postures Yoga, we believe that yoga is a journey, not a destination. Our mission is to provide a safe, supportive, and inclusive environment where students can cultivate physical, mental, and emotional well-being. We offer a variety of classes, workshops, and retreats that cater to all levels, from beginners to advanced practitioners.
Our Services
Our yoga studios in Greater Portland, Maine, and our virtual classes offer a range of services to support your yoga journey. Our experienced and certified teachers will guide you through a variety of classes, including active styles, restorative yoga, prenatal series, and beginner series. We also offer workshops and retreats that focus on specific areas of interest, such as sun salutations, sound baths, and adventure retreats.
Our state-of-the-art facilities are designed to provide a peaceful and calming atmosphere, perfect for relaxation and mindfulness. We also offer a virtual class library, allowing you to practice from the comfort of your own home.
Community and Support
At Greener Postures Yoga, we believe that yoga is not just about the physical practice, but also about building a community of like-minded individuals who support and encourage each other. Our studio trade program is a wonderful way to be part of our community, offering access to discounted classes, workshops, and retreats.
Our Story
Greener Postures Yoga was founded on the principle of creating a space where individuals can come together to cultivate peace, joy, and well-being. Our story is one of passion, dedication, and a commitment to providing the highest quality yoga education and experience. Our team of experienced teachers and staff are dedicated to helping you achieve your yoga goals and supporting you every step of the way.
Testimonials
Don't just take our word for it! Here's what some of our students have to say about their experience at Greener Postures Yoga:
"I just wanted to say thank you SOOO much for such a wonderful winter of yoga. Danielle, I finally know how to correctly do chaturanga. Heidi, your classes always energized and moved me and I always appreciated your thoughtfully chosen excerpts at the end of class. Gretchen, your expert cueing made me feel strong and informed every class." - Alex
"What a wonderful 10 years as a studio assistant this has been for me. The combination of amazing yoga for all levels has made my 21 year yoga journey exponentially better. If you are thinking of starting your own yoga journey and don't know where to begin, start here." - Alison
Quality of Classes and Instruction
Greener Postures offers great classes with varying levels of difficulty, focusing on proper alignment and injury prevention. The teachers are knowledgeable, encouraging, and welcoming, with a unique style and energy. The studio provides a range of classes and timings, making it easy to incorporate into a busy schedule. The instructors are creative with their flows, and the space is clean, sunny, and well-equipped with yoga props.
Community and Environment
The studio has a wonderful welcoming space, with two locations and a schedule that allows yogis to practice throughout the day. The community is friendly, and the staff space is not pretentious. The pricing is reasonable given the quality of the studio.
Variety and Flexibility
Greener Postures offers a range of class types, temperatures, and timings, making it easy to find a class that suits individual needs. The studio is easily accessible, with plenty of parking, and has showers available.
Disappointments
One reviewer had a disappointing experience, finding the class overcrowded, with fellow students not respecting personal space. The instructor didn't offer corrections or personalize the class, and the reviewer felt extremely disappointed.
Be the first to review Greener Postures Yoga.
Write a Review
