At Blue Wave Martial Arts & Fitness, we are dedicated to providing a unique and authentic martial arts and fitness experience for individuals of all ages and skill levels. Our journey began over 30 years ago in a small storefront in St. Charles, Missouri, where we offered martial arts classes to the community. As we grew and expanded, we added personal training and fitness classes to our offerings, making us a one-stop-shop for those seeking a holistic approach to health and wellness.
Our Programs
Our martial arts programs include Karate Kids, a program designed specifically for children, teaching them valuable life skills such as focus, discipline, and self-control. For adults, we offer a range of programs, including Tae Kwon Do, Self-Defense, and Fitness Boot Camps, all taught by expert instructors. Whether you're looking to improve your physical fitness, mental focus, or self-defense skills, we have a program tailored to your needs.
Personal Training and Fitness
In addition to martial arts, we offer personal training and group fitness classes, designed to help you achieve your fitness goals. From weight loss to muscle gain, and from cardio to strength training, our expert trainers will work with you to create a customized fitness plan that suits your needs and goals.
Our Community
At Blue Wave Martial Arts & Fitness, we pride ourselves on creating a supportive and inclusive community. Our students come from all walks of life, united by their passion for martial arts and fitness. From children learning to defend themselves to adults seeking a new challenge, our community is built on mutual respect, trust, and camaraderie.
Our History
Our journey began over 30 years ago in a small storefront in St Charles, Missouri, where we offered martial arts classes to the community. As we grew and expanded, we added personal training and fitness classes to our offerings, making us a one-stop-shop for those seeking a holistic approach to health and wellness. Over the years, we've had the privilege of working with students and clients who have come from all over the world to train with us. We're proud to have continued to grow and evolve, always staying true to our core values of authenticity, community, and inclusivity.
What We Offer
- Karate Kids: A program designed specifically for children, teaching them valuable life skills such as focus, discipline, and self-control.
- Martial Arts Training: Programs include Tae Kwon Do, Self-Defense, and Fitness Boot Camps, all taught by expert instructors.
- Personal Training: Customized fitness plans designed to help you achieve your fitness goals.
- Group Fitness Classes: A variety of group fitness classes to help you get in shape and stay motivated.
- Small Group Training: Intimate, small-group training sessions designed to provide a personalized fitness experience.
Contact Us
At Blue Wave Martial Arts & Fitness, we're always happy to hear from you. Whether you have questions about our programs, want to learn more about our instructors, or are simply looking for advice on how to get started with your fitness journey, we're here to help.
Martial Arts and Fitness
Reviews praise Blue Wave Martial Arts as a great place for kids and adults alike, offering a wonderful workout and teaching valuable skills. The instructors, particularly Master Blevins, are commended for their kind, gentle, and patient approach, especially with children.
A Supportive Community
The martial arts school is described as a family and community, where students can make new friends and feel welcomed. The reviews highlight the supportive environment, where instructors and students alike encourage and motivate each other to push beyond their limits and achieve their goals.
Physical and Mental Growth
Training at Blue Wave is said to provide numerous benefits, including increased physical strength and fitness, improved attitude, drive, and self-confidence. It also helps with stress relief, anger management, and overall personal growth. The reviews mention that the classes are mentally and physically challenging, but ultimately rewarding.
Unique and Traditional
The style of Tae Kwon Do taught at Blue Wave is described as traditional and unique, making it a special place to learn and grow.
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