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37 Years
experience
Your Trusted Martial Arts & Fitness Center in St. Louis
Established in 1989, Blue Wave Martial Arts & Fitness has been a cornerstone of the St. Louis community for over three decades. Our founder, Master David Blevins, brings 50 years of martial arts expertise and a 6th Degree Black Belt in Tae Kwon Do to every class. We offer authentic martial arts training rooted in traditional Korean techniques passed down from Grand Master Yong Taek Chung. Our Karate Kids program for ages 5-10 focuses on character development alongside physical skills, helping children build confidence, leadership, and concentration. For adults, we provide rigorous Tae Kwon Do instruction emphasizing fundamentals and personal growth. Our personal training services cater to diverse clients from beginners to elite athletes, with customized fitness programs developed through 30+ years of professional experience.

We maintain a contract-free environment prioritizing member satisfaction through personalized attention and community-building. Our facility supports individuals of all ages and abilities, including specialized programs for seniors, athletes, and those recovering from health challenges. The studio's evolution from a small storefront in St. Charles to a comprehensive fitness center reflects our commitment to adapting while preserving traditional martial arts values. Our approach combines technical precision with life skills development, creating a transformative experience that extends beyond physical training.
Services
Karate Kids Tae Kwon Do Self Defense Personal Training Fitness Classes
Details
  • Year established: 1989
Highlights and features
  • We offer 30+ years of authentic Tae Kwon Do instruction from a 6th Degree Black Belt master
  • Our Karate Kids program develops character alongside physical skills for ages 5-10
  • Personalized training programs tailored to individual goals and fitness levels
  • Contract-free membership with community-focused martial arts instruction
  • Proven track record training diverse clients from beginners to elite athletes
Services
Karate Kids Martial Arts Program
Our Karate Kids program for ages 5-10 combines traditional martial arts training with character development. Students learn self-defense techniques while building confidence, leadership skills, and concentration. The curriculum emphasizes assertiveness, patience, and discipline through structured lessons that balance fun activities with focused training. This program helps children improve school performance through enhanced concentration and develops social skills through cooperative learning environments.
Tae Kwon Do Training
Authentic Tae Kwon Do instruction emphasizes traditional Korean techniques passed down through generations. Led by a 6th Degree Black Belt with over 50 years of experience, classes focus on technical precision, physical conditioning, and mental discipline. Students develop self-defense skills while improving fitness, flexibility, and focus through structured curriculum that progresses from basic forms to advanced sparring techniques.
Personal Training
Customized fitness programs address individual goals with personalized attention from experienced trainers. Sessions incorporate strength training, cardiovascular conditioning, and functional movements tailored to each client's abilities and objectives. Our approach combines technical expertise with motivational support to help clients achieve measurable results, whether preparing for athletic competitions or pursuing general health improvements.
Self Defense Classes
Practical self-defense instruction teaches effective techniques for real-world situations. Classes focus on situational awareness, de-escalation strategies, and physical defense methods applicable to various scenarios. Students develop confidence through realistic training that emphasizes practical application over sport competition, with techniques adaptable to different body types and fitness levels.
Fitness Bootcamp
High-energy bootcamp classes combine martial arts elements with cardiovascular and strength training for comprehensive fitness development. Sessions include circuit training, partner drills, and conditioning exercises designed to improve overall fitness, endurance, and coordination. The group environment fosters motivation and accountability while maintaining individualized attention to proper form and technique.
People
Master David Blevins
6th Degree Blackbelt Tae Kwon Do Master
With 50 years of martial arts experience, Master Blevins holds a 6th Degree Black Belt and has taught since 1989. He earned his degree in Mathematics from Lindenwood College and maintains certifications in personal training. His expertise spans teaching diverse groups from Olympic hopefuls to rehabilitation patients.
Questions
What martial arts programs do you offer?
We offer traditional Tae Kwon Do for adults, Karate Kids classes for ages 5-10, and self-defense training.
Do you require contracts for membership?
No, we maintain a contract-free environment to prioritize member satisfaction through quality instruction.
What fitness services are available?
We provide personalized personal training programs tailored to individual goals and fitness levels.
How experienced are your instructors?
Our lead instructor, Master David Blevins, has 50 years of martial arts experience and holds a 6th Degree Black Belt.
Do you offer family training options?
Yes, we welcome families with programs suitable for all ages and experience levels.
What makes your Karate Kids program unique?
Our program combines martial arts fundamentals with character development focusing on confidence and leadership.
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